Coping with and Managing Stress
Coping with Stress Coping with stress is the process by which a person consciously attempts to master, minimize, or tolerate stressors and problems in life. Learning Objectives Give examples of adaptive and maladaptive strategies for coping with stress Key Takeaways Key Points Coping is the process of spending mental, conscious energy on dealing with problems … Continue reading Coping with and Managing Stress
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