{"id":985,"date":"2018-06-22T21:04:40","date_gmt":"2018-06-22T21:04:40","guid":{"rendered":"https:\/\/courses.lumenlearning.com\/collegesuccess2x48x112-5\/?post_type=chapter&#038;p=985"},"modified":"2018-07-18T23:38:16","modified_gmt":"2018-07-18T23:38:16","slug":"m11-next-steps","status":"publish","type":"chapter","link":"https:\/\/courses.lumenlearning.com\/collegesuccess2x48x112-5\/chapter\/m11-next-steps\/","title":{"raw":"M11 Next Steps","rendered":"M11 Next Steps"},"content":{"raw":"1. Many students feel they are in a fight with perfectionism.\u00a0 Focusing on putting in 100% effort can make a big impact, the letter grade tends to follow suit.\u00a0 If we think only of earning A's instead of learning we can miss out on the best part of educating ourselves.\r\n\r\n&nbsp;\r\n\r\nhttps:\/\/www.youtube.com\/watch?v=Hh76QS6ep6s\r\n\r\n<span style=\"font-family: arial,helvetica,sans-serif; font-size: medium; color: #000000;\">2. Take care of yourself.\u00a0 Don't push yourself too hard, take note of how you feel and your stress levels.\u00a0 Listen to those around you and practice delegating when you can.\u00a0 Don't bite off more than you can chew.\u00a0 Often times exaggerated things like this make us laugh but without this over the top attention grabbing video we might not always get the full impact!\u00a0 In the next Module we will study some better ways to take of ourselves with focus being nutrition, exercise, healthy sleep, and stress management.\u00a0<\/span>\r\n\r\n&nbsp;\r\n\r\nhttps:\/\/www.youtube.com\/watch?v=t7wmPWTnDbE\r\n\r\nClick the next button below to begin the next module.","rendered":"<p>1. Many students feel they are in a fight with perfectionism.\u00a0 Focusing on putting in 100% effort can make a big impact, the letter grade tends to follow suit.\u00a0 If we think only of earning A&#8217;s instead of learning we can miss out on the best part of educating ourselves.<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" id=\"oembed-1\" title=\"A Lesson from The Rolling Stones: Hannah Thomason at TEDxYouth@Indianapolis\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Hh76QS6ep6s?feature=oembed&#38;rel=0\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: medium; color: #000000;\">2. Take care of yourself.\u00a0 Don&#8217;t push yourself too hard, take note of how you feel and your stress levels.\u00a0 Listen to those around you and practice delegating when you can.\u00a0 Don&#8217;t bite off more than you can chew.\u00a0 Often times exaggerated things like this make us laugh but without this over the top attention grabbing video we might not always get the full impact!\u00a0 In the next Module we will study some better ways to take of ourselves with focus being nutrition, exercise, healthy sleep, and stress management.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" id=\"oembed-2\" title=\"Go Red For Women \u2122 presents: &#39;Just a Little Heart Attack&#39;\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/t7wmPWTnDbE?feature=oembed&#38;rel=0\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Click the next button below to begin the next module.<\/p>\n\n\t\t\t <section class=\"citations-section\" role=\"contentinfo\">\n\t\t\t <h3>Candela Citations<\/h3>\n\t\t\t\t\t <div>\n\t\t\t\t\t\t <div id=\"citation-list-985\">\n\t\t\t\t\t\t\t <div class=\"licensing\"><div class=\"license-attribution-dropdown-subheading\">CC licensed content, Original<\/div><ul class=\"citation-list\"><li>M11 Next Steps. <strong>Provided by<\/strong>: Ivy Tech Community College. <strong>Located at<\/strong>: <a target=\"_blank\" href=\"http:\/\/ivytech.edu\">http:\/\/ivytech.edu<\/a>. <strong>License<\/strong>: <em><a target=\"_blank\" rel=\"license\" href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/\">CC BY: Attribution<\/a><\/em><\/li><\/ul><div class=\"license-attribution-dropdown-subheading\">All rights reserved content<\/div><ul class=\"citation-list\"><li>A Lesson from The Rolling Stones: Hannah Thomason at TEDxYouth@Indianapolis. <strong>Authored by<\/strong>: TEDxYouth. <strong>Located at<\/strong>: <a target=\"_blank\" href=\"https:\/\/www.youtube.com\/watch?v=Hh76QS6ep6s\">https:\/\/www.youtube.com\/watch?v=Hh76QS6ep6s<\/a>. <strong>License<\/strong>: <em>All Rights Reserved<\/em><\/li><li>Go Red For Women u2122 presents: &#039;Just a Little Heart Attack&#039;. <strong>Authored by<\/strong>: OfficialGoRed4Women. <strong>Located at<\/strong>: <a target=\"_blank\" href=\"https:\/\/www.youtube.com\/watch?v=t7wmPWTnDbE\">https:\/\/www.youtube.com\/watch?v=t7wmPWTnDbE<\/a>. <strong>License<\/strong>: <em>All Rights Reserved<\/em><\/li><\/ul><\/div>\n\t\t\t\t\t\t <\/div>\n\t\t\t\t\t <\/div>\n\t\t\t <\/section>","protected":false},"author":96547,"menu_order":9,"template":"","meta":{"_candela_citation":"[{\"type\":\"original\",\"description\":\"M11 Next Steps\",\"author\":\"\",\"organization\":\"Ivy Tech Community College\",\"url\":\"ivytech.edu\",\"project\":\"\",\"license\":\"cc-by\",\"license_terms\":\"\"},{\"type\":\"copyrighted_video\",\"description\":\"A Lesson from The Rolling Stones: Hannah Thomason 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