Visit this website: http://www.healthaliciousness.com/

Peruse it to see all of the foods with their mineral contents. Select 3 veggies, 3 fruits, and 3 fish to investigate. Then make columns or a spreadsheet with these 9 foods and their Daily Values. Find the following information for each food, and compare side by side on the worksheet.

Daily Value of:

• caloric content
• fat content
• sodium content
• fiber content
• top five minerals

In a brief paragraph, be sure to write why these particular foods were selected and what was discovered about the foods and their nutrients.