{"id":39,"date":"2015-09-28T22:08:38","date_gmt":"2015-09-28T22:08:38","guid":{"rendered":"https:\/\/courses.candelalearning.com\/nutritionxmaster\/?post_type=chapter&#038;p=39"},"modified":"2016-01-11T17:21:06","modified_gmt":"2016-01-11T17:21:06","slug":"chapter-introductionoutcomes-need-lots-of-revision","status":"publish","type":"chapter","link":"https:\/\/courses.lumenlearning.com\/pierce-nutrition\/chapter\/chapter-introductionoutcomes-need-lots-of-revision\/","title":{"raw":"Carbohydrates","rendered":"Carbohydrates"},"content":{"raw":"Carbohydrates have become surprisingly divisive. Some people swear by them; others swear against them. It is important to understand that carbohydrates are a diverse group of compounds that have a multitude of effects in the body.\r\n\r\n[caption id=\"attachment_351\" align=\"alignnone\" width=\"240\"]<a href=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images-archive-read-only\/wp-content\/uploads\/sites\/1470\/2015\/11\/04064733\/9622271807_7c3142fdff_m.jpg\"><img class=\"size-full wp-image-351\" src=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images-archive-read-only\/wp-content\/uploads\/sites\/1470\/2015\/11\/04064733\/9622271807_7c3142fdff_m.jpg\" alt=\"Yukon, red, and russet potatoes are arranged side by side in baskets.\" width=\"240\" height=\"159\" \/><\/a> Potatoes are a worldwide staple and a great source of carbohydrates.[\/caption]\r\n\r\n[caption id=\"attachment_349\" align=\"alignnone\" width=\"240\"]<a href=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images-archive-read-only\/wp-content\/uploads\/sites\/1470\/2015\/11\/04064732\/6121427720_bde3e8dc66_m.jpg\"><img class=\"size-full wp-image-349\" src=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images-archive-read-only\/wp-content\/uploads\/sites\/1470\/2015\/11\/04064732\/6121427720_bde3e8dc66_m.jpg\" alt=\"A bowl of uncooked white rice.\" width=\"240\" height=\"161\" \/><\/a> Rice is a common source of carbohydrates.[\/caption]\r\n\r\n&nbsp;\r\n<div class=\"textbox shaded\">FYI:\u00a0Although grains and starchy foods are most often associated with carbohydrates, almost all foods do contain some carbohydrates.<\/div>","rendered":"<p>Carbohydrates have become surprisingly divisive. Some people swear by them; others swear against them. It is important to understand that carbohydrates are a diverse group of compounds that have a multitude of effects in the body.<\/p>\n<div id=\"attachment_351\" style=\"width: 250px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images-archive-read-only\/wp-content\/uploads\/sites\/1470\/2015\/11\/04064733\/9622271807_7c3142fdff_m.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-351\" class=\"size-full wp-image-351\" src=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images-archive-read-only\/wp-content\/uploads\/sites\/1470\/2015\/11\/04064733\/9622271807_7c3142fdff_m.jpg\" alt=\"Yukon, red, and russet potatoes are arranged side by side in baskets.\" width=\"240\" height=\"159\" \/><\/a><\/p>\n<p id=\"caption-attachment-351\" class=\"wp-caption-text\">Potatoes are a worldwide staple and a great source of carbohydrates.<\/p>\n<\/div>\n<div id=\"attachment_349\" style=\"width: 250px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images-archive-read-only\/wp-content\/uploads\/sites\/1470\/2015\/11\/04064732\/6121427720_bde3e8dc66_m.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-349\" class=\"size-full wp-image-349\" src=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images-archive-read-only\/wp-content\/uploads\/sites\/1470\/2015\/11\/04064732\/6121427720_bde3e8dc66_m.jpg\" alt=\"A bowl of uncooked white rice.\" width=\"240\" height=\"161\" \/><\/a><\/p>\n<p id=\"caption-attachment-349\" class=\"wp-caption-text\">Rice is a common source of carbohydrates.<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"textbox shaded\">FYI:\u00a0Although grains and starchy foods are most often associated with carbohydrates, almost all foods do contain some carbohydrates.<\/div>\n\n\t\t\t <section class=\"citations-section\" role=\"contentinfo\">\n\t\t\t <h3>Candela Citations<\/h3>\n\t\t\t\t\t <div>\n\t\t\t\t\t\t <div id=\"citation-list-39\">\n\t\t\t\t\t\t\t <div class=\"licensing\"><div class=\"license-attribution-dropdown-subheading\">CC licensed content, Specific attribution<\/div><ul class=\"citation-list\"><li>Basmati Rice. <strong>Authored by<\/strong>: cookbookman17. <strong>Provided by<\/strong>: Flickr. <strong>Located at<\/strong>: <a target=\"_blank\" href=\"https:\/\/flic.kr\/p\/ajVVcf\">https:\/\/flic.kr\/p\/ajVVcf<\/a>. <strong>License<\/strong>: <em><a target=\"_blank\" rel=\"license\" href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/\">CC BY: Attribution<\/a><\/em><\/li><li>Potatoes. <strong>Authored by<\/strong>: United Soybean Board. <strong>Provided by<\/strong>: Flickr. <strong>Located at<\/strong>: <a target=\"_blank\" href=\"https:\/\/flic.kr\/p\/fEhEb4\">https:\/\/flic.kr\/p\/fEhEb4<\/a>. <strong>License<\/strong>: <em><a target=\"_blank\" rel=\"license\" href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/\">CC BY: Attribution<\/a><\/em><\/li><\/ul><\/div>\n\t\t\t\t\t\t <\/div>\n\t\t\t\t\t <\/div>\n\t\t\t <\/section>","protected":false},"author":706,"menu_order":1,"template":"","meta":{"_candela_citation":"[{\"type\":\"cc-attribution\",\"description\":\"Basmati Rice\",\"author\":\"cookbookman17\",\"organization\":\"Flickr\",\"url\":\"https:\/\/flic.kr\/p\/ajVVcf\",\"project\":\"\",\"license\":\"cc-by\",\"license_terms\":\"\"},{\"type\":\"cc-attribution\",\"description\":\"Potatoes\",\"author\":\"United Soybean Board\",\"organization\":\"Flickr\",\"url\":\"https:\/\/flic.kr\/p\/fEhEb4\",\"project\":\"\",\"license\":\"cc-by\",\"license_terms\":\"\"}]","CANDELA_OUTCOMES_GUID":"","pb_show_title":"on","pb_short_title":"","pb_subtitle":"","pb_authors":[],"pb_section_license":""},"chapter-type":[],"contributor":[],"license":[],"class_list":["post-39","chapter","type-chapter","status-publish","hentry"],"part":104,"_links":{"self":[{"href":"https:\/\/courses.lumenlearning.com\/pierce-nutrition\/wp-json\/pressbooks\/v2\/chapters\/39","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/courses.lumenlearning.com\/pierce-nutrition\/wp-json\/pressbooks\/v2\/chapters"}],"about":[{"href":"https:\/\/courses.lumenlearning.com\/pierce-nutrition\/wp-json\/wp\/v2\/types\/chapter"}],"author":[{"embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/pierce-nutrition\/wp-json\/wp\/v2\/users\/706"}],"version-history":[{"count":16,"href":"https:\/\/courses.lumenlearning.com\/pierce-nutrition\/wp-json\/pressbooks\/v2\/chapters\/39\/revisions"}],"predecessor-version":[{"id":1018,"href":"https:\/\/courses.lumenlearning.com\/pierce-nutrition\/wp-json\/pressbooks\/v2\/chapters\/39\/revisions\/1018"}],"part":[{"href":"https:\/\/courses.lumenlearning.com\/pierce-nutrition\/wp-json\/pressbooks\/v2\/parts\/104"}],"metadata":[{"href":"https:\/\/courses.lumenlearning.com\/pierce-nutrition\/wp-json\/pressbooks\/v2\/chapters\/39\/metadata\/"}],"wp:attachment":[{"href":"https:\/\/courses.lumenlearning.com\/pierce-nutrition\/wp-json\/wp\/v2\/media?parent=39"}],"wp:term":[{"taxonomy":"chapter-type","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/pierce-nutrition\/wp-json\/pressbooks\/v2\/chapter-type?post=39"},{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/pierce-nutrition\/wp-json\/wp\/v2\/contributor?post=39"},{"taxonomy":"license","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/pierce-nutrition\/wp-json\/wp\/v2\/license?post=39"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}