{"id":73,"date":"2015-09-28T22:38:35","date_gmt":"2015-09-28T22:38:35","guid":{"rendered":"https:\/\/courses.candelalearning.com\/nutritionxmaster\/?post_type=chapter&#038;p=73"},"modified":"2016-01-07T16:31:54","modified_gmt":"2016-01-07T16:31:54","slug":"lipids-should-this-be-its-own-section","status":"publish","type":"chapter","link":"https:\/\/courses.lumenlearning.com\/pierce-nutrition\/chapter\/lipids-should-this-be-its-own-section\/","title":{"raw":"Lipids","rendered":"Lipids"},"content":{"raw":"Lipids, commonly referred to as fats, have a poor reputation among most\u00a0people. \"Fat free\" labeling on packaging is often perceived as healthy. We do need to consume certain fats, and we should try to incorporate these\u00a0fats into our diets for their health benefits. However, consumption of certain fats is also associated with a greater risk of developing chronic disease(s). In this section we will\u00a0investigate how lipids are needed by the human body, and how humans should balance their fat intake.\r\n\r\n[caption id=\"attachment_819\" align=\"aligncenter\" width=\"273\"]<a href=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images-archive-read-only\/wp-content\/uploads\/sites\/1470\/2015\/12\/04064807\/334551443_1521706478_z.jpg\"><img class=\" wp-image-819\" src=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images-archive-read-only\/wp-content\/uploads\/sites\/1470\/2015\/12\/04064807\/334551443_1521706478_z.jpg\" alt=\"Handful of mixed nuts.\" width=\"273\" height=\"182\" \/><\/a> Mixed nuts, in moderation, are a healthy source of lipids.[\/caption]","rendered":"<p>Lipids, commonly referred to as fats, have a poor reputation among most\u00a0people. &#8220;Fat free&#8221; labeling on packaging is often perceived as healthy. We do need to consume certain fats, and we should try to incorporate these\u00a0fats into our diets for their health benefits. However, consumption of certain fats is also associated with a greater risk of developing chronic disease(s). In this section we will\u00a0investigate how lipids are needed by the human body, and how humans should balance their fat intake.<\/p>\n<div id=\"attachment_819\" style=\"width: 283px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images-archive-read-only\/wp-content\/uploads\/sites\/1470\/2015\/12\/04064807\/334551443_1521706478_z.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-819\" class=\"wp-image-819\" src=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images-archive-read-only\/wp-content\/uploads\/sites\/1470\/2015\/12\/04064807\/334551443_1521706478_z.jpg\" alt=\"Handful of mixed nuts.\" width=\"273\" height=\"182\" \/><\/a><\/p>\n<p id=\"caption-attachment-819\" class=\"wp-caption-text\">Mixed nuts, in moderation, are a healthy source of lipids.<\/p>\n<\/div>\n\n\t\t\t <section class=\"citations-section\" role=\"contentinfo\">\n\t\t\t <h3>Candela Citations<\/h3>\n\t\t\t\t\t <div>\n\t\t\t\t\t\t <div id=\"citation-list-73\">\n\t\t\t\t\t\t\t <div class=\"licensing\"><div class=\"license-attribution-dropdown-subheading\">CC licensed content, Specific attribution<\/div><ul class=\"citation-list\"><li>Nuts. <strong>Authored by<\/strong>: Cowbell Solo. <strong>Located at<\/strong>: <a target=\"_blank\" href=\"https:\/\/flic.kr\/p\/vyEuk\">https:\/\/flic.kr\/p\/vyEuk<\/a>. <strong>License<\/strong>: <em><a target=\"_blank\" rel=\"license\" href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/4.0\/\">CC BY-SA: Attribution-ShareAlike<\/a><\/em><\/li><\/ul><\/div>\n\t\t\t\t\t\t <\/div>\n\t\t\t\t\t <\/div>\n\t\t\t <\/section>","protected":false},"author":706,"menu_order":1,"template":"","meta":{"_candela_citation":"[{\"type\":\"cc-attribution\",\"description\":\"Nuts\",\"author\":\"Cowbell Solo\",\"organization\":\"\",\"url\":\"https:\/\/flic.kr\/p\/vyEuk\",\"project\":\"\",\"license\":\"cc-by-sa\",\"license_terms\":\"\"}]","CANDELA_OUTCOMES_GUID":"","pb_show_title":"on","pb_short_title":"","pb_subtitle":"","pb_authors":[],"pb_section_license":""},"chapter-type":[],"contributor":[],"license":[],"class_list":["post-73","chapter","type-chapter","status-publish","hentry"],"part":106,"_links":{"self":[{"href":"https:\/\/courses.lumenlearning.com\/pierce-nutrition\/wp-json\/pressbooks\/v2\/chapters\/73","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/courses.lumenlearning.com\/pierce-nutrition\/wp-json\/pressbooks\/v2\/chapters"}],"about":[{"href":"https:\/\/courses.lumenlearning.com\/pierce-nutrition\/wp-json\/wp\/v2\/types\/chapter"}],"author":[{"embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/pierce-nutrition\/wp-json\/wp\/v2\/users\/706"}],"version-history":[{"count":8,"href":"https:\/\/courses.lumenlearning.com\/pierce-nutrition\/wp-json\/pressbooks\/v2\/chapters\/73\/revisions"}],"predecessor-version":[{"id":448,"href":"https:\/\/courses.lumenlearning.com\/pierce-nutrition\/wp-json\/pressbooks\/v2\/chapters\/73\/revisions\/448"}],"part":[{"href":"https:\/\/courses.lumenlearning.com\/pierce-nutrition\/wp-json\/pressbooks\/v2\/parts\/106"}],"metadata":[{"href":"https:\/\/courses.lumenlearning.com\/pierce-nutrition\/wp-json\/pressbooks\/v2\/chapters\/73\/metadata\/"}],"wp:attachment":[{"href":"https:\/\/courses.lumenlearning.com\/pierce-nutrition\/wp-json\/wp\/v2\/media?parent=73"}],"wp:term":[{"taxonomy":"chapter-type","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/pierce-nutrition\/wp-json\/pressbooks\/v2\/chapter-type?post=73"},{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/pierce-nutrition\/wp-json\/wp\/v2\/contributor?post=73"},{"taxonomy":"license","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/pierce-nutrition\/wp-json\/wp\/v2\/license?post=73"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}