{"id":5,"date":"2021-06-09T17:52:29","date_gmt":"2021-06-09T17:52:29","guid":{"rendered":"https:\/\/courses.lumenlearning.com\/suny-buffalo-selfcare\/2021\/06\/09\/chapter-1\/"},"modified":"2021-08-23T17:43:34","modified_gmt":"2021-08-23T17:43:34","slug":"chapter-1","status":"publish","type":"chapter","link":"https:\/\/courses.lumenlearning.com\/suny-buffalo-selfcare\/chapter\/chapter-1\/","title":{"raw":"Valuing the Person of the Psychotherapist (Chapter 1)","rendered":"Valuing the Person of the Psychotherapist (Chapter 1)"},"content":{"raw":"<h2><em>Leaving It at the Office<\/em><\/h2>\r\n<h3><a href=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images\/wp-content\/uploads\/sites\/5684\/2021\/07\/28014327\/0-Chapter-1.mp4\">Video Overview<\/a><\/h3>\r\n<h2>Scott Meier<\/h2>\r\n<div class=\"textbox key-takeaways\">\r\n<h3>Key TERMS<\/h3>\r\n<table class=\"shaded\" style=\"border-collapse: collapse; width: 102.047%; height: 249px;\" border=\"1\">\r\n<tbody>\r\n<tr style=\"height: 62px;\">\r\n<td style=\"width: 33.3333%; height: 62px; text-align: center;\"><strong><a id=\"IndTher\"><\/a>Individual Therapist Variables<\/strong><\/td>\r\n<td style=\"width: 50%; height: 62px; text-align: center;\">Factors reflecting characteristics of the therapist, including warmth, empathy, emotionally close, genuineness; contrasts with EST\u2019s<\/td>\r\n<\/tr>\r\n<tr style=\"height: 62px;\">\r\n<td style=\"width: 33.3333%; height: 62px; text-align: center;\"><strong><a id=\"TherRel\"><\/a><a href=\"https:\/\/www.youtube.com\/watch?v=ofgp69DYEks\">Therapeutic Relationship<\/a><\/strong><\/td>\r\n<td style=\"width: 50%; height: 62px; text-align: center;\">The relationship between a client and their clinician, which acts as the means by which clients change during the therapeutic process<\/td>\r\n<\/tr>\r\n<tr style=\"height: 62px;\">\r\n<td style=\"width: 33.3333%; height: 62px; text-align: center;\"><strong><a id=\"SelfMon\"><\/a>Self-Monitoring<\/strong><\/td>\r\n<td style=\"width: 50%; height: 62px; text-align: center;\">Awareness, observation, and recording of self-behaviors, thoughts, and feelings. Particularly relevant to therapists\u2019 personal and\/or occupational stress<\/td>\r\n<\/tr>\r\n<tr style=\"height: 63px;\">\r\n<td style=\"width: 33.3333%; height: 63px; text-align: center;\"><strong><a id=\"Ind\"><\/a>Industrialization of Mental Health Care<\/strong><\/td>\r\n<td style=\"width: 50%; height: 63px; text-align: center;\">The attempt to standardize treatments to fit a best practices or EST approach<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n&nbsp;\r\n\r\n<\/div>\r\n<div class=\"textbox learning-objectives\">\r\n<h3>Key Takeaways<\/h3>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\">There is evidence that individual therapist differences can influence progress and outcome, given all other factors remain constant.<\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\">There is evidence that the quality of the therapeutic relationship can influence progress and outcome.<\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.apa.org\/ethics\/code\/ethics-code-2017.pdf\">Ethical codes<\/a> maintain that therapists pay attention to their <a id=\"Care\"><\/a>self-care, as much as to the service of the client.<\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\">Don\u2019t give to clients what you deprive your <a id=\"Family\"><\/a>family and friends of. <a href=\"https:\/\/psycnet.apa.org\/doi\/10.1300\/J294v02n02_10\">\u201cMany therapists will candidly admit to giving more time, energy, and devotion to their practices than to their spouses, children, or themselves<\/a>\u201d (p. 8). <em><strong>Why do you think?<\/strong><\/em><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><em><a id=\"Breaks\"><\/a><a href=\"https:\/\/positivepsychology.com\/self-care-therapists\/\">Can you find creative ways to take breaks<\/a>? <a href=\"https:\/\/societyforpsychotherapy.org\/distress-therapist-burnout-self-care-promotion-wellness-psychotherapists-trainees-issues-implications-recommendations\/\">How do you take breaks<\/a>?<\/em><\/strong> For example, taking a different weekday off each month to avoid postponing sessions with the same clients each time.<\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\">Therapists tend not to be influenced by their theoretical orientations about change in regard to self-care.<\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\">In general, <a href=\"http:\/\/C:\\Users\\ty6n\\Downloads\\NoBurnOutBingo.docx\">healthy escapes<\/a> and helping relationships can be <a href=\"https:\/\/www.youtube.com\/watch?v=IbDqFfvHdL4\">effective self-care<\/a>. Schedule consequential, meaningful activities, and cut out mundane ones. Be willing to do less. This may boil down to the question of <em><strong>How much money do you have to have?\u00a0<\/strong><\/em><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\">Many organizations will use and abuse you if you let them (See p. 14-15 for excellent examples).<\/li>\r\n \t<li><a href=\"https:\/\/www.apa.org\/ethics\/code\/ethics-code-2017.pdf\">Ethical codes<\/a> maintain that therapists pay attention to their self-care, as much as to the service of the client. Here is a list of professional organizations and links to their ethical codes:\r\n<ul>\r\n \t<li><a href=\"http:\/\/www.aamft.org\">American Association for Marriage and Family Therapy<\/a><\/li>\r\n \t<li><a href=\"http:\/\/www.abct.org\">Association for Behavioral and Cognitive Therapies<\/a><\/li>\r\n \t<li><a href=\"http:\/\/www.amhca.org\">American Mental Health Counselors Association<\/a><\/li>\r\n \t<li><a href=\"http:\/\/www.apa.org\">American Psychological Association<\/a><\/li>\r\n \t<li><a href=\"http:\/\/www.asgw.org\">Association for Specialists in Group Work<\/a><\/li>\r\n \t<li><a href=\"http:\/\/www.counseling.org\">American Counseling Association<\/a><\/li>\r\n \t<li><a href=\"http:\/\/www.cpa.ca\">Canadian Psychological Association<\/a><\/li>\r\n \t<li><a href=\"http:\/\/www.nasponline.org\">National Association of School Psychologists<\/a><\/li>\r\n \t<li><a href=\"http:\/\/www.naswdc.org\">National Association of Social Workers<\/a><\/li>\r\n \t<li><a href=\"http:\/\/www.nbcc.org\">National Board for Certified Counselors<\/a><\/li>\r\n \t<li><a href=\"http:\/\/www.ncda.org\">National Career Development Association<\/a><\/li>\r\n \t<li><a href=\"http:\/\/www.arcaweb.org\">American Rehabilitation Counseling Association<\/a><\/li>\r\n \t<li><a href=\"http:\/\/www.psychiatry.org\">American Psychiatric Association<\/a><\/li>\r\n \t<li><a href=\"http:\/\/www.psychologicalscience.org\">Association for Psychological Science<\/a><\/li>\r\n \t<li><a href=\"http:\/\/www.schoolcounselor.org\">American School Counselor Association<\/a><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<\/div>","rendered":"<h2><em>Leaving It at the Office<\/em><\/h2>\n<h3><a href=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images\/wp-content\/uploads\/sites\/5684\/2021\/07\/28014327\/0-Chapter-1.mp4\">Video Overview<\/a><\/h3>\n<h2>Scott Meier<\/h2>\n<div class=\"textbox key-takeaways\">\n<h3>Key TERMS<\/h3>\n<table class=\"shaded\" style=\"border-collapse: collapse; width: 102.047%; height: 249px;\">\n<tbody>\n<tr style=\"height: 62px;\">\n<td style=\"width: 33.3333%; height: 62px; text-align: center;\"><strong><a id=\"IndTher\"><\/a>Individual Therapist Variables<\/strong><\/td>\n<td style=\"width: 50%; height: 62px; text-align: center;\">Factors reflecting characteristics of the therapist, including warmth, empathy, emotionally close, genuineness; contrasts with EST\u2019s<\/td>\n<\/tr>\n<tr style=\"height: 62px;\">\n<td style=\"width: 33.3333%; height: 62px; text-align: center;\"><strong><a id=\"TherRel\"><\/a><a href=\"https:\/\/www.youtube.com\/watch?v=ofgp69DYEks\">Therapeutic Relationship<\/a><\/strong><\/td>\n<td style=\"width: 50%; height: 62px; text-align: center;\">The relationship between a client and their clinician, which acts as the means by which clients change during the therapeutic process<\/td>\n<\/tr>\n<tr style=\"height: 62px;\">\n<td style=\"width: 33.3333%; height: 62px; text-align: center;\"><strong><a id=\"SelfMon\"><\/a>Self-Monitoring<\/strong><\/td>\n<td style=\"width: 50%; height: 62px; text-align: center;\">Awareness, observation, and recording of self-behaviors, thoughts, and feelings. Particularly relevant to therapists\u2019 personal and\/or occupational stress<\/td>\n<\/tr>\n<tr style=\"height: 63px;\">\n<td style=\"width: 33.3333%; height: 63px; text-align: center;\"><strong><a id=\"Ind\"><\/a>Industrialization of Mental Health Care<\/strong><\/td>\n<td style=\"width: 50%; height: 63px; text-align: center;\">The attempt to standardize treatments to fit a best practices or EST approach<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"textbox learning-objectives\">\n<h3>Key Takeaways<\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">There is evidence that individual therapist differences can influence progress and outcome, given all other factors remain constant.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">There is evidence that the quality of the therapeutic relationship can influence progress and outcome.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.apa.org\/ethics\/code\/ethics-code-2017.pdf\">Ethical codes<\/a> maintain that therapists pay attention to their <a id=\"Care\"><\/a>self-care, as much as to the service of the client.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Don\u2019t give to clients what you deprive your <a id=\"Family\"><\/a>family and friends of. <a href=\"https:\/\/psycnet.apa.org\/doi\/10.1300\/J294v02n02_10\">\u201cMany therapists will candidly admit to giving more time, energy, and devotion to their practices than to their spouses, children, or themselves<\/a>\u201d (p. 8). <em><strong>Why do you think?<\/strong><\/em><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><em><a id=\"Breaks\"><\/a><a href=\"https:\/\/positivepsychology.com\/self-care-therapists\/\">Can you find creative ways to take breaks<\/a>? <a href=\"https:\/\/societyforpsychotherapy.org\/distress-therapist-burnout-self-care-promotion-wellness-psychotherapists-trainees-issues-implications-recommendations\/\">How do you take breaks<\/a>?<\/em><\/strong> For example, taking a different weekday off each month to avoid postponing sessions with the same clients each time.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Therapists tend not to be influenced by their theoretical orientations about change in regard to self-care.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">In general, <a href=\"http:\/\/C:\\Users\\ty6n\\Downloads\\NoBurnOutBingo.docx\">healthy escapes<\/a> and helping relationships can be <a href=\"https:\/\/www.youtube.com\/watch?v=IbDqFfvHdL4\">effective self-care<\/a>. Schedule consequential, meaningful activities, and cut out mundane ones. Be willing to do less. This may boil down to the question of <em><strong>How much money do you have to have?\u00a0<\/strong><\/em><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Many organizations will use and abuse you if you let them (See p. 14-15 for excellent examples).<\/li>\n<li><a href=\"https:\/\/www.apa.org\/ethics\/code\/ethics-code-2017.pdf\">Ethical codes<\/a> maintain that therapists pay attention to their self-care, as much as to the service of the client. Here is a list of professional organizations and links to their ethical codes:\n<ul>\n<li><a href=\"http:\/\/www.aamft.org\">American Association for Marriage and Family Therapy<\/a><\/li>\n<li><a href=\"http:\/\/www.abct.org\">Association for Behavioral and Cognitive Therapies<\/a><\/li>\n<li><a href=\"http:\/\/www.amhca.org\">American Mental Health Counselors Association<\/a><\/li>\n<li><a href=\"http:\/\/www.apa.org\">American Psychological Association<\/a><\/li>\n<li><a href=\"http:\/\/www.asgw.org\">Association for Specialists in Group Work<\/a><\/li>\n<li><a href=\"http:\/\/www.counseling.org\">American Counseling Association<\/a><\/li>\n<li><a href=\"http:\/\/www.cpa.ca\">Canadian Psychological Association<\/a><\/li>\n<li><a href=\"http:\/\/www.nasponline.org\">National Association of School Psychologists<\/a><\/li>\n<li><a href=\"http:\/\/www.naswdc.org\">National Association of Social Workers<\/a><\/li>\n<li><a href=\"http:\/\/www.nbcc.org\">National Board for Certified Counselors<\/a><\/li>\n<li><a href=\"http:\/\/www.ncda.org\">National Career Development Association<\/a><\/li>\n<li><a href=\"http:\/\/www.arcaweb.org\">American Rehabilitation Counseling Association<\/a><\/li>\n<li><a href=\"http:\/\/www.psychiatry.org\">American Psychiatric Association<\/a><\/li>\n<li><a href=\"http:\/\/www.psychologicalscience.org\">Association for Psychological Science<\/a><\/li>\n<li><a href=\"http:\/\/www.schoolcounselor.org\">American School Counselor Association<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n","protected":false},"author":5797,"menu_order":1,"template":"","meta":{"_candela_citation":"[]","CANDELA_OUTCOMES_GUID":"","pb_show_title":"on","pb_short_title":"","pb_subtitle":"","pb_authors":[],"pb_section_license":""},"chapter-type":[47],"contributor":[],"license":[],"class_list":["post-5","chapter","type-chapter","status-publish","hentry","chapter-type-standard"],"part":3,"_links":{"self":[{"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-selfcare\/wp-json\/pressbooks\/v2\/chapters\/5","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-selfcare\/wp-json\/pressbooks\/v2\/chapters"}],"about":[{"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-selfcare\/wp-json\/wp\/v2\/types\/chapter"}],"author":[{"embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-selfcare\/wp-json\/wp\/v2\/users\/5797"}],"version-history":[{"count":27,"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-selfcare\/wp-json\/pressbooks\/v2\/chapters\/5\/revisions"}],"predecessor-version":[{"id":354,"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-selfcare\/wp-json\/pressbooks\/v2\/chapters\/5\/revisions\/354"}],"part":[{"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-selfcare\/wp-json\/pressbooks\/v2\/parts\/3"}],"metadata":[{"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-selfcare\/wp-json\/pressbooks\/v2\/chapters\/5\/metadata\/"}],"wp:attachment":[{"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-selfcare\/wp-json\/wp\/v2\/media?parent=5"}],"wp:term":[{"taxonomy":"chapter-type","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-selfcare\/wp-json\/pressbooks\/v2\/chapter-type?post=5"},{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-selfcare\/wp-json\/wp\/v2\/contributor?post=5"},{"taxonomy":"license","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-selfcare\/wp-json\/wp\/v2\/license?post=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}