{"id":2080,"date":"2016-09-21T18:27:24","date_gmt":"2016-09-21T18:27:24","guid":{"rendered":"https:\/\/courses.lumenlearning.com\/waymaker-collegesuccess\/?post_type=chapter&#038;p=2080"},"modified":"2018-07-18T02:54:22","modified_gmt":"2018-07-18T02:54:22","slug":"assignment-mental-health","status":"publish","type":"chapter","link":"https:\/\/courses.lumenlearning.com\/suny-buffalo-wmopen-collegesuccess\/chapter\/assignment-mental-health\/","title":{"raw":"Assignment: Mental Health","rendered":"Assignment: Mental Health"},"content":{"raw":"<h2>Objectives<\/h2>\r\n<ul>\r\n \t<li>Identify the difference between occasional negative emotions and more serious mental health issues, such as anxiety disorder or depression<\/li>\r\n \t<li>Explore practices for ensuring mental health and emotional balance in your life<\/li>\r\n \t<li>Identify resources for further information and guidance about mental health issues<\/li>\r\n<\/ul>\r\n<h2>Directions<\/h2>\r\nWatch the following Tedx Talk, featuring college student Jack Park.\u00a0In this talk, Park\u00a0shares his story of living with a mental disorder and revisits some of the ways he found help and hope. He makes the case for seeing\u00a0mental illness in a new light, so that people can begin to address some of the issues associated with suicide, depression, and other preventable mental disorders.\r\n\r\n<iframe id=\"myytplayer\" src=\"https:\/\/www.youtube.com\/embed\/ur8TZf6HWSs?enablejsapi=1\" width=\"440\" height=\"300\" frameborder=\"0\"><\/iframe>\r\n<ol>\r\n \t<li>Write a short (1\u20132 pages) response paper in which you address the following questions:\r\n<ul>\r\n \t<li>What do you think of Jack\u2019s practice\u00a0of changing his \u201cto-do\" lists into \u201cwant-to-do\" lists? What does he hope to gain from this\u00a0shift?<\/li>\r\n \t<li>Which coping mechanisms does Jack observe his fellow students using to deal with stress and mental health challenges? What does Jack think is the deeper problem?<\/li>\r\n \t<li>Why, in Jack\u2019s view, is it hard for people to get help for mental health problems in the same way they might seek help for dental problems?<\/li>\r\n \t<li>Add your own thoughts\u00a0about the obstacles you think students may\u00a0face in getting help for mental health issues.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ol>","rendered":"<h2>Objectives<\/h2>\n<ul>\n<li>Identify the difference between occasional negative emotions and more serious mental health issues, such as anxiety disorder or depression<\/li>\n<li>Explore practices for ensuring mental health and emotional balance in your life<\/li>\n<li>Identify resources for further information and guidance about mental health issues<\/li>\n<\/ul>\n<h2>Directions<\/h2>\n<p>Watch the following Tedx Talk, featuring college student Jack Park.\u00a0In this talk, Park\u00a0shares his story of living with a mental disorder and revisits some of the ways he found help and hope. He makes the case for seeing\u00a0mental illness in a new light, so that people can begin to address some of the issues associated with suicide, depression, and other preventable mental disorders.<\/p>\n<p><iframe loading=\"lazy\" id=\"myytplayer\" src=\"https:\/\/www.youtube.com\/embed\/ur8TZf6HWSs?enablejsapi=1\" width=\"440\" height=\"300\" frameborder=\"0\"><\/iframe><\/p>\n<ol>\n<li>Write a short (1\u20132 pages) response paper in which you address the following questions:\n<ul>\n<li>What do you think of Jack\u2019s practice\u00a0of changing his \u201cto-do&#8221; lists into \u201cwant-to-do&#8221; lists? What does he hope to gain from this\u00a0shift?<\/li>\n<li>Which coping mechanisms does Jack observe his fellow students using to deal with stress and mental health challenges? What does Jack think is the deeper problem?<\/li>\n<li>Why, in Jack\u2019s view, is it hard for people to get help for mental health problems in the same way they might seek help for dental problems?<\/li>\n<li>Add your own thoughts\u00a0about the obstacles you think students may\u00a0face in getting help for mental health issues.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\t\t\t <section class=\"citations-section\" role=\"contentinfo\">\n\t\t\t <h3>Candela Citations<\/h3>\n\t\t\t\t\t <div>\n\t\t\t\t\t\t <div id=\"citation-list-2080\">\n\t\t\t\t\t\t\t <div class=\"licensing\"><div class=\"license-attribution-dropdown-subheading\">CC licensed content, Original<\/div><ul class=\"citation-list\"><li>College Success. <strong>Provided by<\/strong>: Lumen Learning. <strong>License<\/strong>: <em><a target=\"_blank\" rel=\"license\" href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/\">CC BY: Attribution<\/a><\/em><\/li><\/ul><div class=\"license-attribution-dropdown-subheading\">All rights reserved content<\/div><ul class=\"citation-list\"><li>Shedding Light on Student Depression | Jack Park | TEDxPenn. <strong>Authored by<\/strong>: Tedx Talks. <strong>Located at<\/strong>: <a target=\"_blank\" href=\"https:\/\/youtu.be\/ur8TZf6HWSs\">https:\/\/youtu.be\/ur8TZf6HWSs<\/a>. <strong>License<\/strong>: <em>All Rights Reserved<\/em>. <strong>License Terms<\/strong>: Standard YouTube License<\/li><\/ul><\/div>\n\t\t\t\t\t\t <\/div>\n\t\t\t\t\t <\/div>\n\t\t\t <\/section>","protected":false},"author":19,"menu_order":37,"template":"","meta":{"_candela_citation":"[{\"type\":\"original\",\"description\":\"College Success\",\"author\":\"\",\"organization\":\"Lumen Learning\",\"url\":\"\",\"project\":\"\",\"license\":\"cc-by\",\"license_terms\":\"\"},{\"type\":\"copyrighted_video\",\"description\":\"Shedding Light on Student Depression | Jack Park | TEDxPenn\",\"author\":\"Tedx Talks\",\"organization\":\"\",\"url\":\"https:\/\/youtu.be\/ur8TZf6HWSs\",\"project\":\"\",\"license\":\"arr\",\"license_terms\":\"Standard YouTube License\"}]","CANDELA_OUTCOMES_GUID":"dbcb5972-eb8a-4753-93ea-06d9d498c04b","pb_show_title":"on","pb_short_title":"","pb_subtitle":"","pb_authors":[],"pb_section_license":""},"chapter-type":[],"contributor":[],"license":[],"class_list":["post-2080","chapter","type-chapter","status-publish","hentry"],"part":134,"_links":{"self":[{"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-wmopen-collegesuccess\/wp-json\/pressbooks\/v2\/chapters\/2080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-wmopen-collegesuccess\/wp-json\/pressbooks\/v2\/chapters"}],"about":[{"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-wmopen-collegesuccess\/wp-json\/wp\/v2\/types\/chapter"}],"author":[{"embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-wmopen-collegesuccess\/wp-json\/wp\/v2\/users\/19"}],"version-history":[{"count":4,"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-wmopen-collegesuccess\/wp-json\/pressbooks\/v2\/chapters\/2080\/revisions"}],"predecessor-version":[{"id":2770,"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-wmopen-collegesuccess\/wp-json\/pressbooks\/v2\/chapters\/2080\/revisions\/2770"}],"part":[{"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-wmopen-collegesuccess\/wp-json\/pressbooks\/v2\/parts\/134"}],"metadata":[{"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-wmopen-collegesuccess\/wp-json\/pressbooks\/v2\/chapters\/2080\/metadata\/"}],"wp:attachment":[{"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-wmopen-collegesuccess\/wp-json\/wp\/v2\/media?parent=2080"}],"wp:term":[{"taxonomy":"chapter-type","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-wmopen-collegesuccess\/wp-json\/pressbooks\/v2\/chapter-type?post=2080"},{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-wmopen-collegesuccess\/wp-json\/wp\/v2\/contributor?post=2080"},{"taxonomy":"license","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-wmopen-collegesuccess\/wp-json\/wp\/v2\/license?post=2080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}