{"id":347,"date":"2016-02-16T17:30:55","date_gmt":"2016-02-16T17:30:55","guid":{"rendered":"https:\/\/courses.candelalearning.com\/lumencollegesuccess\/?post_type=chapter&#038;p=347"},"modified":"2016-09-26T18:38:19","modified_gmt":"2016-09-26T18:38:19","slug":"stress","status":"publish","type":"chapter","link":"https:\/\/courses.lumenlearning.com\/suny-buffalo-wmopen-collegesuccess\/chapter\/stress\/","title":{"raw":"Outcome: Stress","rendered":"Outcome: Stress"},"content":{"raw":"<a href=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images-archive-read-only\/wp-content\/uploads\/sites\/1110\/2016\/02\/19190710\/6043665191_7f3c3553bc_b.jpg\" rel=\"attachment wp-att-448\"><img class=\"wp-image-448 aligncenter\" src=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images-archive-read-only\/wp-content\/uploads\/sites\/1110\/2016\/02\/19190710\/6043665191_7f3c3553bc_b-1024x680.jpg\" alt=\"Young female college student with short pink hair and blue glasses is frowning and leaning over a table. In her hand is a jarful of pink punch or juice with a straw.\" width=\"701\" height=\"465\" \/><\/a>\r\n<blockquote>Being in control of your life and having realistic expectations about your day\u00ad-to-\u00adday challenges\u00a0are the keys to stress management, which is perhaps the most important ingredient to living a\u00a0happy, healthy and rewarding life. \u00ad\r\n<p style=\"text-align: right;\">\u2014Marilu Henner, actress<\/p>\r\n<\/blockquote>\r\n<div class=\"textbox learning-objectives\">\r\n<h3>LEARNING OBJECTIVES<\/h3>\r\nBy the end of this section, you will be able to:\r\n<ul>\r\n \t<li>Identify sources and signs of stress, particularly for college students<\/li>\r\n \t<li>List healthy ways of managing\u00a0stress that fit your current lifestyle<\/li>\r\n<\/ul>\r\n<\/div>","rendered":"<p><a href=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images-archive-read-only\/wp-content\/uploads\/sites\/1110\/2016\/02\/19190710\/6043665191_7f3c3553bc_b.jpg\" rel=\"attachment wp-att-448\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-448 aligncenter\" src=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images-archive-read-only\/wp-content\/uploads\/sites\/1110\/2016\/02\/19190710\/6043665191_7f3c3553bc_b-1024x680.jpg\" alt=\"Young female college student with short pink hair and blue glasses is frowning and leaning over a table. In her hand is a jarful of pink punch or juice with a straw.\" width=\"701\" height=\"465\" \/><\/a><\/p>\n<blockquote><p>Being in control of your life and having realistic expectations about your day\u00ad-to-\u00adday challenges\u00a0are the keys to stress management, which is perhaps the most important ingredient to living a\u00a0happy, healthy and rewarding life. \u00ad<\/p>\n<p style=\"text-align: right;\">\u2014Marilu Henner, actress<\/p>\n<\/blockquote>\n<div class=\"textbox learning-objectives\">\n<h3>LEARNING OBJECTIVES<\/h3>\n<p>By the end of this section, you will be able to:<\/p>\n<ul>\n<li>Identify sources and signs of stress, particularly for college students<\/li>\n<li>List healthy ways of managing\u00a0stress that fit your current lifestyle<\/li>\n<\/ul>\n<\/div>\n\n\t\t\t <section class=\"citations-section\" role=\"contentinfo\">\n\t\t\t <h3>Candela Citations<\/h3>\n\t\t\t\t\t <div>\n\t\t\t\t\t\t <div id=\"citation-list-347\">\n\t\t\t\t\t\t\t <div class=\"licensing\"><div class=\"license-attribution-dropdown-subheading\">CC licensed content, Original<\/div><ul class=\"citation-list\"><li>Stress. <strong>Provided by<\/strong>: Lumen Learning. <strong>License<\/strong>: <em><a target=\"_blank\" rel=\"license\" href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/\">CC BY: Attribution<\/a><\/em><\/li><\/ul><div class=\"license-attribution-dropdown-subheading\">CC licensed content, Shared previously<\/div><ul class=\"citation-list\"><li>Image of woman with mason jar. <strong>Authored by<\/strong>: Lily Monster. <strong>Located at<\/strong>: <a target=\"_blank\" href=\"https:\/\/flic.kr\/p\/ad4n6Z\">https:\/\/flic.kr\/p\/ad4n6Z<\/a>. <strong>License<\/strong>: <em><a target=\"_blank\" rel=\"license\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/\">CC BY-NC: Attribution-NonCommercial<\/a><\/em><\/li><\/ul><\/div>\n\t\t\t\t\t\t <\/div>\n\t\t\t\t\t <\/div>\n\t\t\t <\/section>","protected":false},"author":923,"menu_order":16,"template":"","meta":{"_candela_citation":"[{\"type\":\"original\",\"description\":\"Stress\",\"author\":\"\",\"organization\":\"Lumen Learning\",\"url\":\"\",\"project\":\"\",\"license\":\"cc-by\",\"license_terms\":\"\"},{\"type\":\"cc\",\"description\":\"Image of woman with mason jar\",\"author\":\"Lily Monster\",\"organization\":\"\",\"url\":\"https:\/\/flic.kr\/p\/ad4n6Z\",\"project\":\"\",\"license\":\"cc-by-nc\",\"license_terms\":\"\"}]","CANDELA_OUTCOMES_GUID":"da008dd9-565c-44fc-b6b0-4465f2432883","pb_show_title":"on","pb_short_title":"","pb_subtitle":"","pb_authors":[],"pb_section_license":""},"chapter-type":[],"contributor":[],"license":[],"class_list":["post-347","chapter","type-chapter","status-publish","hentry"],"part":134,"_links":{"self":[{"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-wmopen-collegesuccess\/wp-json\/pressbooks\/v2\/chapters\/347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-wmopen-collegesuccess\/wp-json\/pressbooks\/v2\/chapters"}],"about":[{"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-wmopen-collegesuccess\/wp-json\/wp\/v2\/types\/chapter"}],"author":[{"embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-wmopen-collegesuccess\/wp-json\/wp\/v2\/users\/923"}],"version-history":[{"count":27,"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-wmopen-collegesuccess\/wp-json\/pressbooks\/v2\/chapters\/347\/revisions"}],"predecessor-version":[{"id":2059,"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-wmopen-collegesuccess\/wp-json\/pressbooks\/v2\/chapters\/347\/revisions\/2059"}],"part":[{"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-wmopen-collegesuccess\/wp-json\/pressbooks\/v2\/parts\/134"}],"metadata":[{"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-wmopen-collegesuccess\/wp-json\/pressbooks\/v2\/chapters\/347\/metadata\/"}],"wp:attachment":[{"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-wmopen-collegesuccess\/wp-json\/wp\/v2\/media?parent=347"}],"wp:term":[{"taxonomy":"chapter-type","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-wmopen-collegesuccess\/wp-json\/pressbooks\/v2\/chapter-type?post=347"},{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-wmopen-collegesuccess\/wp-json\/wp\/v2\/contributor?post=347"},{"taxonomy":"license","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-buffalo-wmopen-collegesuccess\/wp-json\/wp\/v2\/license?post=347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}