Reassess Fitness Level

It is time to reassess your fitness level.  Take the tests by clicking here.  For the aerobic test, you must select the same test (1 mile walk test or the 1.5 mile run test) you used in Unit Two.  Again, add your waist-to-hip ratio information (from Lab 6.1) at the bottom of the page and submit everything as one document. This assignment is worth 5 points maximum.