{"id":82,"date":"2015-04-07T21:13:56","date_gmt":"2015-04-07T21:13:56","guid":{"rendered":"https:\/\/courses.candelalearning.com\/fitness1xmaster\/?post_type=chapter&#038;p=82"},"modified":"2017-07-21T22:37:48","modified_gmt":"2017-07-21T22:37:48","slug":"re-assessed-fitness-level-results-assessment-update-rubric-links","status":"publish","type":"chapter","link":"https:\/\/courses.lumenlearning.com\/suny-fitness\/chapter\/re-assessed-fitness-level-results-assessment-update-rubric-links\/","title":{"raw":"Assignment: Re-Assessed Fitness Level Results","rendered":"Assignment: Re-Assessed Fitness Level Results"},"content":{"raw":"<h2><strong>Purpose<\/strong><\/h2>\r\nIt is time to reassess your fitness level. You will re-take the fitness pre-test to determine your fitness level.\r\n<h2><strong>Directions<\/strong><\/h2>\r\n<div>\r\n<ul>\r\n \t<li>Go to the <a href=\"www.adultfitnesstest.org\/\" target=\"_blank\" rel=\"noopener\">President's Challenge Website<\/a>\u00a0to take the test.\r\n<ul>\r\n \t<li>For the Aerobic test, you must select the same test (1 mile test or the 1.5 mile run test) you used in Unit Two<\/li>\r\n<\/ul>\r\n<\/li>\r\n \t<li>Submit your test results in the course.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<h2>Rubric<\/h2>\r\nGrading will be based on the following rubric:\r\n<table>\r\n<thead>\r\n<tr>\r\n<th width=\"15%\">Criteria<\/th>\r\n<th width=\"15%\">Absent<\/th>\r\n<th>Present<\/th>\r\n<\/tr>\r\n<\/thead>\r\n<tbody>\r\n<tr>\r\n<td>Aerobic Fitness<\/td>\r\n<td>0 points<\/td>\r\n<td>1 point: Must include time, heart rate, VO2 max, and score (percentile)<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Muscular fitness<\/td>\r\n<td>0 points<\/td>\r\n<td>1 point: Must include half sit-ups, push-ups,and scores (percentile) for each<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Flexibility<\/td>\r\n<td>0 points<\/td>\r\n<td>1 point: Must include sit-and-reach result and score (percentile)<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>BMI<\/td>\r\n<td>0 points<\/td>\r\n<td>1 point<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Waist circumference<\/td>\r\n<td>0 points<\/td>\r\n<td>1 point<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>","rendered":"<h2><strong>Purpose<\/strong><\/h2>\n<p>It is time to reassess your fitness level. You will re-take the fitness pre-test to determine your fitness level.<\/p>\n<h2><strong>Directions<\/strong><\/h2>\n<div>\n<ul>\n<li>Go to the <a href=\"www.adultfitnesstest.org\/\" target=\"_blank\" rel=\"noopener\">President&#8217;s Challenge Website<\/a>\u00a0to take the test.\n<ul>\n<li>For the Aerobic test, you must select the same test (1 mile test or the 1.5 mile run test) you used in Unit Two<\/li>\n<\/ul>\n<\/li>\n<li>Submit your test results in the course.<\/li>\n<\/ul>\n<\/div>\n<h2>Rubric<\/h2>\n<p>Grading will be based on the following rubric:<\/p>\n<table>\n<thead>\n<tr>\n<th style=\"width: 15%;\">Criteria<\/th>\n<th style=\"width: 15%;\">Absent<\/th>\n<th>Present<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Aerobic Fitness<\/td>\n<td>0 points<\/td>\n<td>1 point: Must include time, heart rate, VO2 max, and score (percentile)<\/td>\n<\/tr>\n<tr>\n<td>Muscular fitness<\/td>\n<td>0 points<\/td>\n<td>1 point: Must include half sit-ups, push-ups,and scores (percentile) for each<\/td>\n<\/tr>\n<tr>\n<td>Flexibility<\/td>\n<td>0 points<\/td>\n<td>1 point: Must include sit-and-reach result and score (percentile)<\/td>\n<\/tr>\n<tr>\n<td>BMI<\/td>\n<td>0 points<\/td>\n<td>1 point<\/td>\n<\/tr>\n<tr>\n<td>Waist circumference<\/td>\n<td>0 points<\/td>\n<td>1 point<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\t\t\t <section class=\"citations-section\" role=\"contentinfo\">\n\t\t\t <h3>Candela Citations<\/h3>\n\t\t\t\t\t <div>\n\t\t\t\t\t\t <div id=\"citation-list-82\">\n\t\t\t\t\t\t\t <div class=\"licensing\"><div class=\"license-attribution-dropdown-subheading\">CC licensed content, Shared previously<\/div><ul class=\"citation-list\"><li>Lifetime Fitness and Wellness. <strong>Provided by<\/strong>: Extended Learning Institute of Northern Virginia Community College. <strong>Located at<\/strong>: <a target=\"_blank\" href=\"https:\/\/eli.nvcc.edu\/\">https:\/\/eli.nvcc.edu\/<\/a>. <strong>License<\/strong>: <em><a target=\"_blank\" rel=\"license\" href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/\">CC BY: Attribution<\/a><\/em><\/li><\/ul><\/div>\n\t\t\t\t\t\t <\/div>\n\t\t\t\t\t <\/div>\n\t\t\t <\/section>","protected":false},"author":277,"menu_order":3,"template":"","meta":{"_candela_citation":"[{\"type\":\"cc\",\"description\":\"Lifetime Fitness and Wellness\",\"author\":\"\",\"organization\":\"Extended Learning Institute of Northern Virginia Community College\",\"url\":\"https:\/\/eli.nvcc.edu\/\",\"project\":\"\",\"license\":\"cc-by\",\"license_terms\":\"\"}]","CANDELA_OUTCOMES_GUID":"","pb_show_title":"on","pb_short_title":"","pb_subtitle":"","pb_authors":[],"pb_section_license":""},"chapter-type":[],"contributor":[],"license":[],"class_list":["post-82","chapter","type-chapter","status-publish","hentry"],"part":143,"_links":{"self":[{"href":"https:\/\/courses.lumenlearning.com\/suny-fitness\/wp-json\/pressbooks\/v2\/chapters\/82","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/courses.lumenlearning.com\/suny-fitness\/wp-json\/pressbooks\/v2\/chapters"}],"about":[{"href":"https:\/\/courses.lumenlearning.com\/suny-fitness\/wp-json\/wp\/v2\/types\/chapter"}],"author":[{"embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-fitness\/wp-json\/wp\/v2\/users\/277"}],"version-history":[{"count":8,"href":"https:\/\/courses.lumenlearning.com\/suny-fitness\/wp-json\/pressbooks\/v2\/chapters\/82\/revisions"}],"predecessor-version":[{"id":939,"href":"https:\/\/courses.lumenlearning.com\/suny-fitness\/wp-json\/pressbooks\/v2\/chapters\/82\/revisions\/939"}],"part":[{"href":"https:\/\/courses.lumenlearning.com\/suny-fitness\/wp-json\/pressbooks\/v2\/parts\/143"}],"metadata":[{"href":"https:\/\/courses.lumenlearning.com\/suny-fitness\/wp-json\/pressbooks\/v2\/chapters\/82\/metadata\/"}],"wp:attachment":[{"href":"https:\/\/courses.lumenlearning.com\/suny-fitness\/wp-json\/wp\/v2\/media?parent=82"}],"wp:term":[{"taxonomy":"chapter-type","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-fitness\/wp-json\/pressbooks\/v2\/chapter-type?post=82"},{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-fitness\/wp-json\/wp\/v2\/contributor?post=82"},{"taxonomy":"license","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-fitness\/wp-json\/wp\/v2\/license?post=82"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}