Provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student's level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living.
This courseware includes resources copyrighted and openly licensed by multiple individuals and organizations. Click the words "Licenses and Attributions" at the bottom of each page for copyright and licensing information specific to the material on that page. If you believe that this courseware violates your copyright, please contact us.
Cover Image: "DSC_0006_MorgueFile.jpg." Authored by: imelenchon. Located at: http://mrg.bz/eANFN8. Content Type: CC Licensed Content, Shared Previously. License: CC BY: Attribution. License Terms: morgueFile license.
Lumen Learning provides a simple, supported path for faculty members to adopt and teach effectively with open educational resources (OER). Read more about what we do.