{"id":962,"date":"2015-03-08T10:50:33","date_gmt":"2015-03-08T10:50:33","guid":{"rendered":"https:\/\/courses.candelalearning.com\/businesscommunication\/?post_type=chapter&#038;p=962"},"modified":"2015-03-09T00:42:28","modified_gmt":"2015-03-09T00:42:28","slug":"16-1-intrapersonal-communication","status":"publish","type":"chapter","link":"https:\/\/courses.lumenlearning.com\/suny-hccc-businesscommunication\/chapter\/16-1-intrapersonal-communication\/","title":{"raw":"Intrapersonal Communication","rendered":"Intrapersonal Communication"},"content":{"raw":"<div class=\"bcc-box bcc-highlight\">\r\n<h3>LEARNING OBJECTIVE<\/h3>\r\nBy the end of this section, you will be able to:\r\n<ul>\r\n\t<li>Discuss intrapersonal communication.<\/li>\r\n<\/ul>\r\n<\/div>\r\n&nbsp;\r\n<div class=\"im_section\">\r\n\r\nWhen you answer the question, \u201cWhat are you doing?\u201d what do you write? Eating at your favorite restaurant? Working on a slow evening? Reading your favorite book on a Kindle? Preferring the feel of paper to keyboard? Reading by candlelight? In each case you are communicating what you are doing, but you may not be communicating why, or what it means to you. That communication may be internal, but is it only an internal communication process?\r\n\r\n<span class=\"im_margin_term\"><span class=\"im_glossterm\">Intrapersonal communication<\/span><\/span> can be defined as communication with one\u2019s self, and that may include self-talk, acts of imagination and visualization, and even recall and memory.<span id=\"fwk-mclean-fn16_001\" class=\"im_footnote\">McLean, S. (2005). <em class=\"im_emphasis\">The basics of interpersonal communication<\/em>. Boston, MA: Allyn &amp; Bacon.<\/span> You read on your cell phone screen that your friends are going to have dinner at your favorite restaurant. What comes to mind? Sights, sounds, and scents? Something special that happened the last time you were there? Do you contemplate joining them? Do you start to work out a plan of getting from your present location to the restaurant? Do you send your friends a text asking if they want company? Until the moment when you hit the \u201csend\u201d button, you are communicating with yourself.\r\n\r\nCommunications expert Leonard Shedletsky examines intrapersonal communication through the eight basic components of the communication process (i.e., source, receiver, message, channel, feedback, environment, context, and interference) as transactional, but all the interaction occurs within the individual.<span id=\"fwk-mclean-fn16_002\" class=\"im_footnote\">Shedletsky, L. J. (1989). Meaning and mind: An interpersonal approach to human communication. <em class=\"im_emphasis\">ERIC Clearinghouse on reading and communication skills<\/em>. Bloomington, IN: ERIC.<\/span> Perhaps, as you consider whether to leave your present location and join your friends at the restaurant, you are aware of all the work that sits in front of you. You may hear the voice of your boss, or perhaps of one of your parents, admonishing you about personal responsibility and duty. On the other hand, you may imagine the friends at the restaurant saying something to the effect of \u201cyou deserve some time off!\u201d\r\n\r\nAt the same time as you argue with yourself, Judy Pearson and Paul Nelson would be quick to add that intrapersonal communication is not only your internal monologue but also involves your efforts to plan how to get to the restaurant.<span id=\"fwk-mclean-fn16_003\" class=\"im_footnote\">Pearson, J., &amp; Nelson, P. (1985). <em class=\"im_emphasis\">Understanding and sharing: An introduction to speech communication<\/em> (3rd ed.). Dubuque, IA: William C. Brown.<\/span> From planning to problem solving, internal conflict resolution, and evaluations and judgments of self and others, we communicate with ourselves through intrapersonal communication.\r\n\r\nAll this interaction takes place in the mind without externalization, and all of it relies on previous interaction with the external world. If you had been born in a different country, to different parents, what language would you speak? What language would you think in? What would you value, what would be important to you, and what would not? Even as you argue to yourself whether the prospect of joining your friends at the restaurant overcomes your need to complete your work, you use language and symbols that were communicated to you. Your language and culture have given you the means to rationalize, act, and answer the question, \u201cWhat are you doing?\u201d but you are still bound by the expectations of yourself and the others who make up your community.\r\n<div id=\"mclean-ch16_s01_n02\" class=\"im_key_takeaways im_editable im_block\">\r\n<h3 class=\"im_title\"><\/h3>\r\n<div class=\"bcc-box bcc-success\">\r\n<h3>KEY TAKEAWAY<\/h3>\r\n<section>\r\n<div data-type=\"note\">In intrapersonal communication, we communicate with ourselves.<\/div>\r\n<\/section><\/div>\r\n<h3 class=\"im_title\"><\/h3>\r\n<div class=\"bcc-box bcc-info\">\r\n<h3>EXERCISES<\/h3>\r\n<section id=\"self-check-questions\">\r\n<ol id=\"mclean-ch16_s01_l02\" class=\"im_orderedlist\">\r\n\t<li>Describe what you are doing, pretending you are another person observing yourself. Write your observations down or record them with a voice or video recorder. Discuss the exercise with your classmates.<\/li>\r\n\t<li>Think of a time when you have used self-talk\u2014for example, giving yourself \u201cI can do this!\u201d messages when you are striving to meet a challenge, or \u201cwhat\u2019s the use?\u201d messages when you are discouraged. Did you purposely choose to use self-talk, or did it just happen? Discuss your thoughts with classmates.<\/li>\r\n\t<li>Take a few minutes and visualize what you would like your life to be like a year from now, or five years from now. Do you think this visualization exercise will influence your actions and decisions in the future? Compare your thoughts with those of your classmates.<\/li>\r\n<\/ol>\r\n<\/section><\/div>\r\n<\/div>\r\n<div id=\"mclean-ch16_s01_n03\" class=\"im_exercises im_editable im_block\">\r\n<h3 class=\"im_title\"><\/h3>\r\n<\/div>\r\n<\/div>","rendered":"<div class=\"bcc-box bcc-highlight\">\n<h3>LEARNING OBJECTIVE<\/h3>\n<p>By the end of this section, you will be able to:<\/p>\n<ul>\n<li>Discuss intrapersonal communication.<\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"im_section\">\n<p>When you answer the question, \u201cWhat are you doing?\u201d what do you write? Eating at your favorite restaurant? Working on a slow evening? Reading your favorite book on a Kindle? Preferring the feel of paper to keyboard? Reading by candlelight? In each case you are communicating what you are doing, but you may not be communicating why, or what it means to you. That communication may be internal, but is it only an internal communication process?<\/p>\n<p><span class=\"im_margin_term\"><span class=\"im_glossterm\">Intrapersonal communication<\/span><\/span> can be defined as communication with one\u2019s self, and that may include self-talk, acts of imagination and visualization, and even recall and memory.<span id=\"fwk-mclean-fn16_001\" class=\"im_footnote\">McLean, S. (2005). <em class=\"im_emphasis\">The basics of interpersonal communication<\/em>. Boston, MA: Allyn &amp; Bacon.<\/span> You read on your cell phone screen that your friends are going to have dinner at your favorite restaurant. What comes to mind? Sights, sounds, and scents? Something special that happened the last time you were there? Do you contemplate joining them? Do you start to work out a plan of getting from your present location to the restaurant? Do you send your friends a text asking if they want company? Until the moment when you hit the \u201csend\u201d button, you are communicating with yourself.<\/p>\n<p>Communications expert Leonard Shedletsky examines intrapersonal communication through the eight basic components of the communication process (i.e., source, receiver, message, channel, feedback, environment, context, and interference) as transactional, but all the interaction occurs within the individual.<span id=\"fwk-mclean-fn16_002\" class=\"im_footnote\">Shedletsky, L. J. (1989). Meaning and mind: An interpersonal approach to human communication. <em class=\"im_emphasis\">ERIC Clearinghouse on reading and communication skills<\/em>. Bloomington, IN: ERIC.<\/span> Perhaps, as you consider whether to leave your present location and join your friends at the restaurant, you are aware of all the work that sits in front of you. You may hear the voice of your boss, or perhaps of one of your parents, admonishing you about personal responsibility and duty. On the other hand, you may imagine the friends at the restaurant saying something to the effect of \u201cyou deserve some time off!\u201d<\/p>\n<p>At the same time as you argue with yourself, Judy Pearson and Paul Nelson would be quick to add that intrapersonal communication is not only your internal monologue but also involves your efforts to plan how to get to the restaurant.<span id=\"fwk-mclean-fn16_003\" class=\"im_footnote\">Pearson, J., &amp; Nelson, P. (1985). <em class=\"im_emphasis\">Understanding and sharing: An introduction to speech communication<\/em> (3rd ed.). Dubuque, IA: William C. Brown.<\/span> From planning to problem solving, internal conflict resolution, and evaluations and judgments of self and others, we communicate with ourselves through intrapersonal communication.<\/p>\n<p>All this interaction takes place in the mind without externalization, and all of it relies on previous interaction with the external world. If you had been born in a different country, to different parents, what language would you speak? What language would you think in? What would you value, what would be important to you, and what would not? Even as you argue to yourself whether the prospect of joining your friends at the restaurant overcomes your need to complete your work, you use language and symbols that were communicated to you. Your language and culture have given you the means to rationalize, act, and answer the question, \u201cWhat are you doing?\u201d but you are still bound by the expectations of yourself and the others who make up your community.<\/p>\n<div id=\"mclean-ch16_s01_n02\" class=\"im_key_takeaways im_editable im_block\">\n<h3 class=\"im_title\"><\/h3>\n<div class=\"bcc-box bcc-success\">\n<h3>KEY TAKEAWAY<\/h3>\n<section>\n<div data-type=\"note\">In intrapersonal communication, we communicate with ourselves.<\/div>\n<\/section>\n<\/div>\n<h3 class=\"im_title\"><\/h3>\n<div class=\"bcc-box bcc-info\">\n<h3>EXERCISES<\/h3>\n<section id=\"self-check-questions\">\n<ol id=\"mclean-ch16_s01_l02\" class=\"im_orderedlist\">\n<li>Describe what you are doing, pretending you are another person observing yourself. Write your observations down or record them with a voice or video recorder. Discuss the exercise with your classmates.<\/li>\n<li>Think of a time when you have used self-talk\u2014for example, giving yourself \u201cI can do this!\u201d messages when you are striving to meet a challenge, or \u201cwhat\u2019s the use?\u201d messages when you are discouraged. Did you purposely choose to use self-talk, or did it just happen? Discuss your thoughts with classmates.<\/li>\n<li>Take a few minutes and visualize what you would like your life to be like a year from now, or five years from now. Do you think this visualization exercise will influence your actions and decisions in the future? Compare your thoughts with those of your classmates.<\/li>\n<\/ol>\n<\/section>\n<\/div>\n<\/div>\n<div id=\"mclean-ch16_s01_n03\" class=\"im_exercises im_editable im_block\">\n<h3 class=\"im_title\"><\/h3>\n<\/div>\n<\/div>\n\n\t\t\t <section class=\"citations-section\" role=\"contentinfo\">\n\t\t\t <h3>Candela Citations<\/h3>\n\t\t\t\t\t <div>\n\t\t\t\t\t\t <div id=\"citation-list-962\">\n\t\t\t\t\t\t\t <div class=\"licensing\"><div class=\"license-attribution-dropdown-subheading\">CC licensed content, Shared previously<\/div><ul class=\"citation-list\"><li>Communication For Business Success. <strong>Authored by<\/strong>: anonymous. <strong>Located at<\/strong>: <a target=\"_blank\" href=\"http:\/\/2012books.lardbucket.org\/books\/communication-for-business-success\/\">http:\/\/2012books.lardbucket.org\/books\/communication-for-business-success\/<\/a>. <strong>License<\/strong>: <em><a target=\"_blank\" rel=\"license\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/4.0\/\">CC BY-NC-SA: Attribution-NonCommercial-ShareAlike<\/a><\/em><\/li><\/ul><\/div>\n\t\t\t\t\t\t <\/div>\n\t\t\t\t\t <\/div>\n\t\t\t <\/section>","protected":false},"author":9,"menu_order":39,"template":"","meta":{"_candela_citation":"[{\"type\":\"cc\",\"description\":\"Communication For Business Success\",\"author\":\"anonymous\",\"organization\":\"\",\"url\":\"http:\/\/2012books.lardbucket.org\/books\/communication-for-business-success\/\",\"project\":\"\",\"license\":\"cc-by-nc-sa\",\"license_terms\":\"\"}]","CANDELA_OUTCOMES_GUID":"","pb_show_title":"on","pb_short_title":"","pb_subtitle":"","pb_authors":[],"pb_section_license":""},"chapter-type":[],"contributor":[],"license":[],"class_list":["post-962","chapter","type-chapter","status-publish","hentry"],"part":1002,"_links":{"self":[{"href":"https:\/\/courses.lumenlearning.com\/suny-hccc-businesscommunication\/wp-json\/pressbooks\/v2\/chapters\/962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/courses.lumenlearning.com\/suny-hccc-businesscommunication\/wp-json\/pressbooks\/v2\/chapters"}],"about":[{"href":"https:\/\/courses.lumenlearning.com\/suny-hccc-businesscommunication\/wp-json\/wp\/v2\/types\/chapter"}],"author":[{"embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-hccc-businesscommunication\/wp-json\/wp\/v2\/users\/9"}],"version-history":[{"count":4,"href":"https:\/\/courses.lumenlearning.com\/suny-hccc-businesscommunication\/wp-json\/pressbooks\/v2\/chapters\/962\/revisions"}],"predecessor-version":[{"id":1189,"href":"https:\/\/courses.lumenlearning.com\/suny-hccc-businesscommunication\/wp-json\/pressbooks\/v2\/chapters\/962\/revisions\/1189"}],"part":[{"href":"https:\/\/courses.lumenlearning.com\/suny-hccc-businesscommunication\/wp-json\/pressbooks\/v2\/parts\/1002"}],"metadata":[{"href":"https:\/\/courses.lumenlearning.com\/suny-hccc-businesscommunication\/wp-json\/pressbooks\/v2\/chapters\/962\/metadata\/"}],"wp:attachment":[{"href":"https:\/\/courses.lumenlearning.com\/suny-hccc-businesscommunication\/wp-json\/wp\/v2\/media?parent=962"}],"wp:term":[{"taxonomy":"chapter-type","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-hccc-businesscommunication\/wp-json\/pressbooks\/v2\/chapter-type?post=962"},{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-hccc-businesscommunication\/wp-json\/wp\/v2\/contributor?post=962"},{"taxonomy":"license","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-hccc-businesscommunication\/wp-json\/wp\/v2\/license?post=962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}