{"id":298,"date":"2015-02-06T23:15:43","date_gmt":"2015-02-06T23:15:43","guid":{"rendered":"https:\/\/courses.candelalearning.com\/ospsych\/?post_type=chapter&#038;p=298"},"modified":"2015-09-04T18:40:34","modified_gmt":"2015-09-04T18:40:34","slug":"humanistic-approaches","status":"publish","type":"chapter","link":"https:\/\/courses.lumenlearning.com\/suny-herkimer-introtopsych-2\/chapter\/humanistic-approaches\/","title":{"raw":"Humanistic Approaches","rendered":"Humanistic Approaches"},"content":{"raw":"<div class=\"bcc-box bcc-highlight\">\r\n<h3>Learning Objective<\/h3>\r\nBy the end of this section, you will be able to:\r\n<ul>\r\n\t<li>Discuss the contributions of Abraham Maslow and Carl Rogers to personality development<\/li>\r\n<\/ul>\r\n<\/div>\r\n&nbsp;\r\n<p id=\"fs-idm29338080\">As the \u201cthird force\u201d in psychology, <span class=\"no-emphasis\" data-type=\"term\">humanism<\/span> is touted as a reaction both to the pessimistic determinism of psychoanalysis, with its emphasis on psychological disturbance, and to the behaviorists\u2019 view of humans passively reacting to the environment, which has been criticized as making people out to be personality-less robots. It does not suggest that psychoanalytic, behaviorist, and other points of view are incorrect but argues that these perspectives do not recognize the depth and meaning of human experience, and fail to recognize the innate capacity for self-directed change and transforming personal experiences. This perspective focuses on how healthy people develop. One pioneering humanist, Abraham <span class=\"no-emphasis\" data-type=\"term\">Maslow<\/span>, studied people who he considered to be healthy, creative, and productive, including Albert Einstein, Eleanor Roosevelt, Thomas Jefferson, Abraham Lincoln, and others. Maslow (1950, 1970) found that such people share similar characteristics, such as being open, creative, loving, spontaneous, compassionate, concerned for others, and accepting of themselves. When you studied motivation, you learned about one of the best-known humanistic theories, Maslow's hierarchy of needs theory, in which Maslow proposes that human beings have certain needs in common and that these needs must be met in a certain order. The highest need is the need for self-actualization, which is the achievement of our fullest potential.<\/p>\r\n<p id=\"fs-idm42527376\">Another humanistic theorist was Carl Rogers. One of Rogers\u2019s main ideas about personality regards <span data-type=\"term\">self-concept<\/span>, our thoughts and feelings about ourselves. How would you respond to the question, \u201cWho am I?\u201d Your answer can show how you see yourself. If your response is primarily positive, then you tend to feel good about who you are, and you see the world as a safe and positive place. If your response is mainly negative, then you may feel unhappy with who you are. Rogers further divided the self into two categories: the ideal self and the real self. The <span data-type=\"term\">ideal self<\/span> is the person that you would like to be; the <span data-type=\"term\">real self<\/span> is the person you actually are. Rogers focused on the idea that we need to achieve consistency between these two selves. We experience <span data-type=\"term\">congruence<\/span> when our thoughts about our real self and ideal self are very similar\u2014in other words, when our self-concept is accurate<strong>. <\/strong>High congruence leads to a greater sense of self-worth and a healthy, productive life. Parents can help their children achieve this by giving them unconditional positive regard, or unconditional love. According to Rogers (1980), \u201cAs persons are accepted and prized, they tend to develop a more caring attitude towards themselves\u201d (p. 116). Conversely, when there is a great discrepancy between our ideal and actual selves, we experience a state Rogers called <span data-type=\"term\">incongruence<\/span>, which can lead to maladjustment. Both Rogers\u2019s and Maslow\u2019s theories focus on individual choices and do not believe that biology is deterministic.<\/p>\r\n\r\n<section id=\"fs-idm37472832\" class=\"summary\" data-depth=\"1\">\r\n<h2><\/h2>\r\n<h2>Summary<\/h2>\r\n<p id=\"fs-idp2640960\">Humanistic psychologists Abraham Maslow and Carl Rogers focused on the growth potential of healthy individuals. They believed that people strive to become self-actualized. Both Rogers\u2019s and Maslow\u2019s theories greatly contributed to our understanding of the self. They emphasized free will and self-determination, with each individual desiring to become the best person they can become.<\/p>\r\n\r\n<\/section><section id=\"fs-idm32231600\" class=\"review-questions\" data-depth=\"1\">\r\n<h2><\/h2>\r\nhttps:\/\/www.openassessments.com\/assessments\/855\r\n\r\n<\/section><section id=\"fs-idm170645696\" class=\"personal-application\" data-depth=\"1\">\r\n<div class=\"bcc-box bcc-info\">\r\n<h3>Self Check Questions<\/h3>\r\n<section id=\"self-check-questions\"><section id=\"fs-idm170645696\" class=\"personal-application\" data-depth=\"1\">\r\n<h4 data-type=\"title\"><em><strong>Personal Application Question<\/strong><\/em><\/h4>\r\n<div id=\"fs-idm102432896\" data-type=\"exercise\">\r\n<div id=\"fs-idm65442080\" data-type=\"problem\">\r\n<p id=\"fs-idm22056688\">1. Respond to the question, \u201cWho am I?\u201d Based on your response, do you have a negative or a positive self-concept? What are some experiences that led you to develop this particular self-concept?<\/p>\r\n\r\n<\/div>\r\n<\/div>\r\n<\/section>\r\n<div data-type=\"glossary\"><\/div>\r\n<\/section><\/div>\r\n<h3><\/h3>\r\n<\/section><section class=\"personal-application\" data-depth=\"1\">\r\n<div class=\"bcc-box bcc-success\"><section id=\"glossary\">\r\n<h3>Glossary<\/h3>\r\n<div data-type=\"glossary\">\r\n<div id=\"fs-idm10907712\" data-type=\"definition\"><strong><span data-type=\"term\">congruence\u00a0 <\/span><\/strong>state of being in which our thoughts about our real and ideal selves are very similar<\/div>\r\n<div id=\"fs-idm94217472\" data-type=\"definition\"><strong><span data-type=\"term\">ideal self\u00a0 <\/span><\/strong>person we would like to be<\/div>\r\n<div id=\"fs-idm14941600\" data-type=\"definition\"><span data-type=\"term\"><strong>incongruence\u00a0 <\/strong><\/span>state of being in which there is a great discrepancy between our real and ideal selves<\/div>\r\n<div id=\"fs-idm43792288\" data-type=\"definition\"><strong><span data-type=\"term\">real self\u00a0 <\/span><\/strong>person who we actually are<\/div>\r\n<div id=\"fs-idm65562192\" data-type=\"definition\"><strong><span data-type=\"term\">self-concept\u00a0 <\/span><\/strong>our thoughts and feelings about ourselves<\/div>\r\n<\/div>\r\n<\/section><\/div>\r\n<\/section>\r\n<div data-type=\"glossary\"><\/div>\r\n&nbsp;","rendered":"<div class=\"bcc-box bcc-highlight\">\n<h3>Learning Objective<\/h3>\n<p>By the end of this section, you will be able to:<\/p>\n<ul>\n<li>Discuss the contributions of Abraham Maslow and Carl Rogers to personality development<\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<p id=\"fs-idm29338080\">As the \u201cthird force\u201d in psychology, <span class=\"no-emphasis\" data-type=\"term\">humanism<\/span> is touted as a reaction both to the pessimistic determinism of psychoanalysis, with its emphasis on psychological disturbance, and to the behaviorists\u2019 view of humans passively reacting to the environment, which has been criticized as making people out to be personality-less robots. It does not suggest that psychoanalytic, behaviorist, and other points of view are incorrect but argues that these perspectives do not recognize the depth and meaning of human experience, and fail to recognize the innate capacity for self-directed change and transforming personal experiences. This perspective focuses on how healthy people develop. One pioneering humanist, Abraham <span class=\"no-emphasis\" data-type=\"term\">Maslow<\/span>, studied people who he considered to be healthy, creative, and productive, including Albert Einstein, Eleanor Roosevelt, Thomas Jefferson, Abraham Lincoln, and others. Maslow (1950, 1970) found that such people share similar characteristics, such as being open, creative, loving, spontaneous, compassionate, concerned for others, and accepting of themselves. When you studied motivation, you learned about one of the best-known humanistic theories, Maslow&#8217;s hierarchy of needs theory, in which Maslow proposes that human beings have certain needs in common and that these needs must be met in a certain order. The highest need is the need for self-actualization, which is the achievement of our fullest potential.<\/p>\n<p id=\"fs-idm42527376\">Another humanistic theorist was Carl Rogers. One of Rogers\u2019s main ideas about personality regards <span data-type=\"term\">self-concept<\/span>, our thoughts and feelings about ourselves. How would you respond to the question, \u201cWho am I?\u201d Your answer can show how you see yourself. If your response is primarily positive, then you tend to feel good about who you are, and you see the world as a safe and positive place. If your response is mainly negative, then you may feel unhappy with who you are. Rogers further divided the self into two categories: the ideal self and the real self. The <span data-type=\"term\">ideal self<\/span> is the person that you would like to be; the <span data-type=\"term\">real self<\/span> is the person you actually are. Rogers focused on the idea that we need to achieve consistency between these two selves. We experience <span data-type=\"term\">congruence<\/span> when our thoughts about our real self and ideal self are very similar\u2014in other words, when our self-concept is accurate<strong>. <\/strong>High congruence leads to a greater sense of self-worth and a healthy, productive life. Parents can help their children achieve this by giving them unconditional positive regard, or unconditional love. According to Rogers (1980), \u201cAs persons are accepted and prized, they tend to develop a more caring attitude towards themselves\u201d (p. 116). Conversely, when there is a great discrepancy between our ideal and actual selves, we experience a state Rogers called <span data-type=\"term\">incongruence<\/span>, which can lead to maladjustment. Both Rogers\u2019s and Maslow\u2019s theories focus on individual choices and do not believe that biology is deterministic.<\/p>\n<section id=\"fs-idm37472832\" class=\"summary\" data-depth=\"1\">\n<h2><\/h2>\n<h2>Summary<\/h2>\n<p id=\"fs-idp2640960\">Humanistic psychologists Abraham Maslow and Carl Rogers focused on the growth potential of healthy individuals. They believed that people strive to become self-actualized. Both Rogers\u2019s and Maslow\u2019s theories greatly contributed to our understanding of the self. They emphasized free will and self-determination, with each individual desiring to become the best person they can become.<\/p>\n<\/section>\n<section id=\"fs-idm32231600\" class=\"review-questions\" data-depth=\"1\">\n<h2><\/h2>\n<p><iframe src=\"https:\/\/lumenoea.herokuapp.com\/assessments\/load?src_url=https:\/\/lumenoea.herokuapp.com\/api\/assessments\/855.xml&#38;results_end_point=https:\/\/lumenoea.herokuapp.com\/api&#38;assessment_id=855&#38;confidence_levels=true&#38;enable_start=true&#38;eid=https:\/\/courses.lumenlearning.com\/suny-herkimer-introtopsych-2\/chapter\/humanistic-approaches\/\" frameborder=\"0\" style=\"border:none;width:100%;height:100%;min-height:400px;\"><\/iframe><\/p>\n<\/section>\n<section id=\"fs-idm170645696\" class=\"personal-application\" data-depth=\"1\">\n<div class=\"bcc-box bcc-info\">\n<h3>Self Check Questions<\/h3>\n<section id=\"self-check-questions\">\n<section id=\"fs-idm170645696\" class=\"personal-application\" data-depth=\"1\">\n<h4 data-type=\"title\"><em><strong>Personal Application Question<\/strong><\/em><\/h4>\n<div id=\"fs-idm102432896\" data-type=\"exercise\">\n<div id=\"fs-idm65442080\" data-type=\"problem\">\n<p id=\"fs-idm22056688\">1. Respond to the question, \u201cWho am I?\u201d Based on your response, do you have a negative or a positive self-concept? What are some experiences that led you to develop this particular self-concept?<\/p>\n<\/div>\n<\/div>\n<\/section>\n<div data-type=\"glossary\"><\/div>\n<\/section>\n<\/div>\n<h3><\/h3>\n<\/section>\n<section class=\"personal-application\" data-depth=\"1\">\n<div class=\"bcc-box bcc-success\">\n<section id=\"glossary\">\n<h3>Glossary<\/h3>\n<div data-type=\"glossary\">\n<div id=\"fs-idm10907712\" data-type=\"definition\"><strong><span data-type=\"term\">congruence\u00a0 <\/span><\/strong>state of being in which our thoughts about our real and ideal selves are very similar<\/div>\n<div id=\"fs-idm94217472\" data-type=\"definition\"><strong><span data-type=\"term\">ideal self\u00a0 <\/span><\/strong>person we would like to be<\/div>\n<div id=\"fs-idm14941600\" data-type=\"definition\"><span data-type=\"term\"><strong>incongruence\u00a0 <\/strong><\/span>state of being in which there is a great discrepancy between our real and ideal selves<\/div>\n<div id=\"fs-idm43792288\" data-type=\"definition\"><strong><span data-type=\"term\">real self\u00a0 <\/span><\/strong>person who we actually are<\/div>\n<div id=\"fs-idm65562192\" data-type=\"definition\"><strong><span data-type=\"term\">self-concept\u00a0 <\/span><\/strong>our thoughts and feelings about ourselves<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/section>\n<div data-type=\"glossary\"><\/div>\n<p>&nbsp;<\/p>\n\n\t\t\t <section class=\"citations-section\" role=\"contentinfo\">\n\t\t\t <h3>Candela Citations<\/h3>\n\t\t\t\t\t <div>\n\t\t\t\t\t\t <div id=\"citation-list-298\">\n\t\t\t\t\t\t\t <div class=\"licensing\"><div class=\"license-attribution-dropdown-subheading\">CC licensed content, Shared previously<\/div><ul class=\"citation-list\"><li>Psychology. <strong>Authored by<\/strong>: OpenStax College. <strong>Located at<\/strong>: <a target=\"_blank\" href=\"http:\/\/cnx.org\/contents\/4abf04bf-93a0-45c3-9cbc-2cefd46e68cc@4.100:1\/Psychology\">http:\/\/cnx.org\/contents\/4abf04bf-93a0-45c3-9cbc-2cefd46e68cc@4.100:1\/Psychology<\/a>. <strong>License<\/strong>: <em><a target=\"_blank\" rel=\"license\" href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/\">CC BY: Attribution<\/a><\/em>. <strong>License Terms<\/strong>: Download for free at http:\/\/cnx.org\/content\/col11629\/latest\/.<\/li><\/ul><\/div>\n\t\t\t\t\t\t <\/div>\n\t\t\t\t\t <\/div>\n\t\t\t <\/section>","protected":false},"author":5,"menu_order":7,"template":"","meta":{"_candela_citation":"[{\"type\":\"cc\",\"description\":\"Psychology\",\"author\":\"OpenStax College\",\"organization\":\"\",\"url\":\"http:\/\/cnx.org\/contents\/4abf04bf-93a0-45c3-9cbc-2cefd46e68cc@4.100:1\/Psychology\",\"project\":\"\",\"license\":\"cc-by\",\"license_terms\":\"Download for free at http:\/\/cnx.org\/content\/col11629\/latest\/.\"}]","CANDELA_OUTCOMES_GUID":"","pb_show_title":"on","pb_short_title":"","pb_subtitle":"","pb_authors":[],"pb_section_license":""},"chapter-type":[],"contributor":[],"license":[],"class_list":["post-298","chapter","type-chapter","status-publish","hentry"],"part":521,"_links":{"self":[{"href":"https:\/\/courses.lumenlearning.com\/suny-herkimer-introtopsych-2\/wp-json\/pressbooks\/v2\/chapters\/298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/courses.lumenlearning.com\/suny-herkimer-introtopsych-2\/wp-json\/pressbooks\/v2\/chapters"}],"about":[{"href":"https:\/\/courses.lumenlearning.com\/suny-herkimer-introtopsych-2\/wp-json\/wp\/v2\/types\/chapter"}],"author":[{"embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-herkimer-introtopsych-2\/wp-json\/wp\/v2\/users\/5"}],"version-history":[{"count":4,"href":"https:\/\/courses.lumenlearning.com\/suny-herkimer-introtopsych-2\/wp-json\/pressbooks\/v2\/chapters\/298\/revisions"}],"predecessor-version":[{"id":1129,"href":"https:\/\/courses.lumenlearning.com\/suny-herkimer-introtopsych-2\/wp-json\/pressbooks\/v2\/chapters\/298\/revisions\/1129"}],"part":[{"href":"https:\/\/courses.lumenlearning.com\/suny-herkimer-introtopsych-2\/wp-json\/pressbooks\/v2\/parts\/521"}],"metadata":[{"href":"https:\/\/courses.lumenlearning.com\/suny-herkimer-introtopsych-2\/wp-json\/pressbooks\/v2\/chapters\/298\/metadata\/"}],"wp:attachment":[{"href":"https:\/\/courses.lumenlearning.com\/suny-herkimer-introtopsych-2\/wp-json\/wp\/v2\/media?parent=298"}],"wp:term":[{"taxonomy":"chapter-type","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-herkimer-introtopsych-2\/wp-json\/pressbooks\/v2\/chapter-type?post=298"},{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-herkimer-introtopsych-2\/wp-json\/wp\/v2\/contributor?post=298"},{"taxonomy":"license","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-herkimer-introtopsych-2\/wp-json\/wp\/v2\/license?post=298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}