{"id":900,"date":"2017-10-26T17:00:39","date_gmt":"2017-10-26T17:00:39","guid":{"rendered":"https:\/\/courses.lumenlearning.com\/sunynutrition\/?post_type=chapter&#038;p=900"},"modified":"2017-11-14T17:29:41","modified_gmt":"2017-11-14T17:29:41","slug":"12-5-vitamin-k","status":"publish","type":"chapter","link":"https:\/\/courses.lumenlearning.com\/suny-herkimer-nutritionflex\/chapter\/12-5-vitamin-k\/","title":{"raw":"12.5 Vitamin K","rendered":"12.5 Vitamin K"},"content":{"raw":"<div class=\"__UNKNOWN__\">\r\n\r\nThere are 3 forms of vitamin K. Phylloquinone (K1), the plant form of vitamin K, is the primary dietary form of vitamin K. Its structure is shown below.\r\n<div>\r\n\r\n[caption id=\"\" align=\"aligncenter\" width=\"800\"]<img src=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images\/wp-content\/uploads\/sites\/2569\/2017\/10\/26165654\/10000201000003200000017A8DEAB91B.png\" alt=\"\" width=\"800\" height=\"378\" \/> Figure 12.51 Structure of phylloquinone (K1), the 3 outside of the brackets indicates that the structural unit inside the brackets is repeated 3 times<sup>1<\/sup>[\/caption]\r\n\r\n<\/div>\r\nGreen leafy vegetables, broccoli, Brussels sprouts, and asparagus are foods that are good sources of phylloquinone<sup>2<\/sup>.\r\n\r\nAnother form of vitamin K, menaquinone (K2), is synthesized by bacteria in the colon. Menaquinone comprises ~10% of absorbed vitamin K every day and can also be found in small amounts in animal products. Its structure is shown below<sup>3<\/sup>.\r\n<div>\r\n\r\n[caption id=\"\" align=\"aligncenter\" width=\"800\"]<img src=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images\/wp-content\/uploads\/sites\/2569\/2017\/10\/26165657\/10000201000003200000014E75ACF9C9.png\" alt=\"\" width=\"800\" height=\"334\" \/> Figure 12.52 Structure of menaquinone (K2). Menaquinones have side chains of varying length<sup>4<\/sup>[\/caption]\r\n\r\n<\/div>\r\nIn the structure above, if it was menaquinone-8, there would be 7 (8-1) repeating units of the structure inside the brackets above.\r\n\r\nThe synthetic form of vitamin K is menadione (K3), whose structure is shown below.\r\n<div>\r\n\r\n[caption id=\"\" align=\"aligncenter\" width=\"517\"]<img src=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images\/wp-content\/uploads\/sites\/2569\/2017\/10\/26165658\/10000200000002050000020DA20F677D.png\" alt=\"\" width=\"517\" height=\"525\" \/> Figure 12.53 Structure of menadione (K3)<sup>5<\/sup>[\/caption]\r\n\r\n<\/div>\r\nA tail, similar to the one found in menaquinone, has to be added to menadione for it to be biologically active.\r\n\r\nVitamin K is absorbed like other fat-soluble substances. Approximately 80% of phylloquinone and menaquinone are incorporated into chylomicrons and stored primarily in the liver2,6. Once metabolized, vitamin K is primarily excreted via bile in the feces, with a lesser amount excreted in urine6.\r\n\r\nSubsections:\r\n\r\n<a href=\"https:\/\/courses.lumenlearning.com\/suny-nutrition\/chapter\/12-51-vitamin-k-functions\/\">12.51 Vitamin K Functions<\/a>\r\n\r\n<a href=\"https:\/\/courses.lumenlearning.com\/suny-nutrition\/chapter\/12-52-vitamin-k-deficiency-toxicity\/\">12.52 Vitamin K Deficiency &amp; Toxicity<\/a>\r\n\r\n<b>References &amp; Links<\/b>\r\n\r\n1. http:\/\/en.wikipedia.org\/wiki\/File:Phylloquinone_structure.svg\r\n\r\n2. McGuire M, Beerman KA. (2011) Nutritional sciences: From fundamentals to food. Belmont, CA: Wadsworth Cengage Learning.\r\n\r\n3. Byrd-Bredbenner C, Moe G, Beshgetoor D, Berning J. (2009) Wardlaw's perspectives in nutrition. New York, NY: McGraw-Hill.\r\n\r\n4. http:\/\/en.wikipedia.org\/wiki\/File:Menaquinone.svg\r\n\r\n5. http:\/\/en.wikipedia.org\/wiki\/File:Menadione.png\r\n\r\n6. Gropper SS, Smith JL, Groff JL. (2008) Advanced nutrition and human metabolism. Belmont, CA: Wadsworth Publishing.\r\n\r\n<\/div>","rendered":"<div class=\"__UNKNOWN__\">\n<p>There are 3 forms of vitamin K. Phylloquinone (K1), the plant form of vitamin K, is the primary dietary form of vitamin K. Its structure is shown below.<\/p>\n<div>\n<div style=\"width: 810px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images\/wp-content\/uploads\/sites\/2569\/2017\/10\/26165654\/10000201000003200000017A8DEAB91B.png\" alt=\"\" width=\"800\" height=\"378\" \/><\/p>\n<p class=\"wp-caption-text\">Figure 12.51 Structure of phylloquinone (K1), the 3 outside of the brackets indicates that the structural unit inside the brackets is repeated 3 times<sup>1<\/sup><\/p>\n<\/div>\n<\/div>\n<p>Green leafy vegetables, broccoli, Brussels sprouts, and asparagus are foods that are good sources of phylloquinone<sup>2<\/sup>.<\/p>\n<p>Another form of vitamin K, menaquinone (K2), is synthesized by bacteria in the colon. Menaquinone comprises ~10% of absorbed vitamin K every day and can also be found in small amounts in animal products. Its structure is shown below<sup>3<\/sup>.<\/p>\n<div>\n<div style=\"width: 810px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images\/wp-content\/uploads\/sites\/2569\/2017\/10\/26165657\/10000201000003200000014E75ACF9C9.png\" alt=\"\" width=\"800\" height=\"334\" \/><\/p>\n<p class=\"wp-caption-text\">Figure 12.52 Structure of menaquinone (K2). Menaquinones have side chains of varying length<sup>4<\/sup><\/p>\n<\/div>\n<\/div>\n<p>In the structure above, if it was menaquinone-8, there would be 7 (8-1) repeating units of the structure inside the brackets above.<\/p>\n<p>The synthetic form of vitamin K is menadione (K3), whose structure is shown below.<\/p>\n<div>\n<div style=\"width: 527px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images\/wp-content\/uploads\/sites\/2569\/2017\/10\/26165658\/10000200000002050000020DA20F677D.png\" alt=\"\" width=\"517\" height=\"525\" \/><\/p>\n<p class=\"wp-caption-text\">Figure 12.53 Structure of menadione (K3)<sup>5<\/sup><\/p>\n<\/div>\n<\/div>\n<p>A tail, similar to the one found in menaquinone, has to be added to menadione for it to be biologically active.<\/p>\n<p>Vitamin K is absorbed like other fat-soluble substances. Approximately 80% of phylloquinone and menaquinone are incorporated into chylomicrons and stored primarily in the liver2,6. Once metabolized, vitamin K is primarily excreted via bile in the feces, with a lesser amount excreted in urine6.<\/p>\n<p>Subsections:<\/p>\n<p><a href=\"https:\/\/courses.lumenlearning.com\/suny-nutrition\/chapter\/12-51-vitamin-k-functions\/\">12.51 Vitamin K Functions<\/a><\/p>\n<p><a href=\"https:\/\/courses.lumenlearning.com\/suny-nutrition\/chapter\/12-52-vitamin-k-deficiency-toxicity\/\">12.52 Vitamin K Deficiency &amp; Toxicity<\/a><\/p>\n<p><b>References &amp; Links<\/b><\/p>\n<p>1. http:\/\/en.wikipedia.org\/wiki\/File:Phylloquinone_structure.svg<\/p>\n<p>2. McGuire M, Beerman KA. (2011) Nutritional sciences: From fundamentals to food. Belmont, CA: Wadsworth Cengage Learning.<\/p>\n<p>3. Byrd-Bredbenner C, Moe G, Beshgetoor D, Berning J. (2009) Wardlaw&#8217;s perspectives in nutrition. New York, NY: McGraw-Hill.<\/p>\n<p>4. http:\/\/en.wikipedia.org\/wiki\/File:Menaquinone.svg<\/p>\n<p>5. http:\/\/en.wikipedia.org\/wiki\/File:Menadione.png<\/p>\n<p>6. Gropper SS, Smith JL, Groff JL. (2008) Advanced nutrition and human metabolism. Belmont, CA: Wadsworth Publishing.<\/p>\n<\/div>\n\n\t\t\t <section class=\"citations-section\" role=\"contentinfo\">\n\t\t\t <h3>Candela Citations<\/h3>\n\t\t\t\t\t <div>\n\t\t\t\t\t\t <div id=\"citation-list-900\">\n\t\t\t\t\t\t\t <div class=\"licensing\"><div class=\"license-attribution-dropdown-subheading\">CC licensed content, Shared previously<\/div><ul class=\"citation-list\"><li>Kansas State University Human Nutrition Flexbook. <strong>Authored by<\/strong>: Brian Lindshield. <strong>Provided by<\/strong>: Kansas State University. <strong>Located at<\/strong>: <a target=\"_blank\" href=\"http:\/\/goo.gl\/vOAnR\">http:\/\/goo.gl\/vOAnR<\/a>. <strong>License<\/strong>: <em><a target=\"_blank\" rel=\"license\" href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/\">CC BY: Attribution<\/a><\/em><\/li><\/ul><\/div>\n\t\t\t\t\t\t <\/div>\n\t\t\t\t\t <\/div>\n\t\t\t <\/section>","protected":false},"author":311,"menu_order":17,"template":"","meta":{"_candela_citation":"[{\"type\":\"cc\",\"description\":\"Kansas State University Human Nutrition Flexbook\",\"author\":\"Brian Lindshield\",\"organization\":\"Kansas State University\",\"url\":\"goo.gl\/vOAnR\",\"project\":\"\",\"license\":\"cc-by\",\"license_terms\":\"\"}]","CANDELA_OUTCOMES_GUID":"","pb_show_title":"on","pb_short_title":"","pb_subtitle":"","pb_authors":[],"pb_section_license":""},"chapter-type":[],"contributor":[],"license":[],"class_list":["post-900","chapter","type-chapter","status-publish","hentry"],"part":883,"_links":{"self":[{"href":"https:\/\/courses.lumenlearning.com\/suny-herkimer-nutritionflex\/wp-json\/pressbooks\/v2\/chapters\/900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/courses.lumenlearning.com\/suny-herkimer-nutritionflex\/wp-json\/pressbooks\/v2\/chapters"}],"about":[{"href":"https:\/\/courses.lumenlearning.com\/suny-herkimer-nutritionflex\/wp-json\/wp\/v2\/types\/chapter"}],"author":[{"embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-herkimer-nutritionflex\/wp-json\/wp\/v2\/users\/311"}],"version-history":[{"count":5,"href":"https:\/\/courses.lumenlearning.com\/suny-herkimer-nutritionflex\/wp-json\/pressbooks\/v2\/chapters\/900\/revisions"}],"predecessor-version":[{"id":1835,"href":"https:\/\/courses.lumenlearning.com\/suny-herkimer-nutritionflex\/wp-json\/pressbooks\/v2\/chapters\/900\/revisions\/1835"}],"part":[{"href":"https:\/\/courses.lumenlearning.com\/suny-herkimer-nutritionflex\/wp-json\/pressbooks\/v2\/parts\/883"}],"metadata":[{"href":"https:\/\/courses.lumenlearning.com\/suny-herkimer-nutritionflex\/wp-json\/pressbooks\/v2\/chapters\/900\/metadata\/"}],"wp:attachment":[{"href":"https:\/\/courses.lumenlearning.com\/suny-herkimer-nutritionflex\/wp-json\/wp\/v2\/media?parent=900"}],"wp:term":[{"taxonomy":"chapter-type","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-herkimer-nutritionflex\/wp-json\/pressbooks\/v2\/chapter-type?post=900"},{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-herkimer-nutritionflex\/wp-json\/wp\/v2\/contributor?post=900"},{"taxonomy":"license","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-herkimer-nutritionflex\/wp-json\/wp\/v2\/license?post=900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}