| Length |
Media type |
Source |
Unit |
Topic |
Link |
| 1:16 |
Video |
Youtube |
Culture |
Holidays |
https://youtu.be/jiWVE4bxbKA |
| 1:47 |
Audio |
Story Corps |
The Mind |
Learning |
https://storycorps.org/stories/kim-wargo-and-her-daughter-ida/ |
| 2:08 |
Audio |
Story Corps |
Business |
Employment |
https://storycorps.org/stories/nyc-sanitation-workers-on-lessons-learned-while-picking-up-garbage/ |
| 2:12 |
Audio |
Story Corps |
Family |
Parents and Children |
https://storycorps.org/stories/john-curtis-and-john-wikeira/ |
| 2:28 |
Video |
Youtube |
Culture |
Holidays |
https://youtu.be/_XNNqpnGVkQ |
| 2:36 |
Video |
Youtube |
Culture |
History |
https://youtu.be/7j0jvj4e4XU |
| 2:37 |
Video |
Youtube |
Culture |
History |
https://youtu.be/y5l6j_pkAn4 |
| 2:51 |
Video |
Youtube |
Culture |
History |
https://youtu.be/aQvxFZTpdYE |
| 2:52 |
Video |
Youtube |
Culture |
Holidays |
https://youtu.be/k64ttIyUFvs |
| 3:00 |
Audio |
NPR |
The Body |
Exercise |
http://npr.org/sections/health-shots/2019/01/13/684432540/get-fit-faster-this-22-minute-workout-has-you-covered |
| 3:00 |
Audio |
Story Corps |
The Self |
Identity |
https://storycorps.org/stories/chris-and-gabe-lopez-160501/ |
| 3:13 |
Video |
Youtube |
Culture |
Holidays |
https://youtu.be/FJamea576YY |
| 3:16 |
Video |
Youtube |
Culture |
Holidays |
https://youtu.be/D8QRXkrWUjM |
| 3:22 |
Video |
Youtube |
Culture |
History |
https://youtu.be/ucjsrdvRDiE |
| 3:24 |
Video |
Youtube |
Culture |
Holidays |
https://youtu.be/lslqtUMwDxA |
| 3:30 |
Video |
Youtube |
Culture |
Holidays |
https://youtu.be/CRXrfs0f1Fo |
| 3:30 |
Video |
Youtube |
Culture |
Holidays |
https://youtu.be/Xt8KqQOyk7k |
| 3:35 |
Audio |
The Moth |
The Self |
Identity |
https://themoth.org/storytellers/purity-kagwiria |
| 3:51 |
Video |
TED |
The Mind |
Sleep |
https://www.ted.com/talks/arianna_huffington_how_to_succeed_get_more_sleep?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare |
| 4:00 |
Audio |
NPR |
Communication |
Idioms |
https://www.npr.org/2021/04/09/985713640/idioms-around-the-world |
| 4:00 |
Audio |
NPR |
The Self |
Stress |
https://www.npr.org/sections/health-shots/2014/07/17/332058265/skimping-on-sleep-can-stress-body-and-brain |
| 4:09 |
Video |
TED |
Business |
Interviews |
https://www.ted.com/talks/aimee_eubanks_davis_how_your_unique_story_can_get_you_hired?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare |
| 4:12 |
Video |
Youtube |
Business |
Interviews |
https://youtu.be/_3Rii8wfHYY |
| 4:30 |
Video |
Youtube |
Culture |
History |
https://youtu.be/fIPtJpAQkmI |
| 4:40 |
Video |
Youtube |
Culture |
History |
https://youtu.be/v8A9gvb5Fh0 |
| 4:45 |
Video |
TED |
The Mind |
Sleep |
https://www.ted.com/talks/matt_walker_a_walk_through_the_stages_of_sleep?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare |
| 4:51 |
Video |
Youtube |
Culture |
History |
https://youtu.be/LO0mlLlKa2I |
| 4:51 |
Video |
TED |
The Body |
Exercise |
https://www.ted.com/talks/murat_dalkilinc_why_sitting_is_bad_for_you |
| 5:00 |
Audio |
NPR |
Communication |
Idioms |
https://www.npr.org/2013/02/28/173060110/dictionary-of-idioms-gets-everybody-on-the-same-page |
| 5:08 |
Video |
TED |
The Self |
Emotional Health |
https://www.ted.com/talks/nancy_lublin_texting_that_saves_lives?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare |
| 6:12 |
Audio |
The Moth |
The Self |
Identity |
https://themoth.org/stories/there-is-no-spoon |
| 6:25 |
Audio |
The Moth |
The Self |
Identity |
https://themoth.org/stories/dont-violate-my-people |
| 6:29 |
Audio |
Story Corps |
Family |
Marriage |
https://storycorps.org/stories/annie-perasa-update/ |
| 6:49 |
Video |
TED |
The Body |
Aging |
https://www.ted.com/talks/paul_tasner_how_i_became_an_entrepreneur_at_66?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare |
| 7:00 |
Audio |
NPR |
Family |
Parents and Children |
https://www.npr.org/sections/goatsandsoda/2018/06/09/616928895/how-to-get-your-kids-to-do-chores-without-resenting-it |
| 7:10 |
Video |
TED |
The Self |
Emotional Health |
https://www.ted.com/talks/ron_gutman_the_hidden_power_of_smiling?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare |
| 7:43 |
Video |
TED |
Communication |
Listening |
https://www.ted.com/talks/julian_treasure_5_ways_to_listen_better?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare |
| 7:53 |
Video |
TED |
Business |
Employment |
https://www.ted.com/talks/barry_schwartz_the_way_we_think_about_work_is_broken?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare |
| 8:26 |
Video |
TED |
The Mind |
Memory |
https://www.ted.com/talks/peter_doolittle_how_your_working_memory_makes_sense_of_the_world?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare |
| 8:59 |
Video |
TED |
The Body |
Differences |
https://www.ted.com/talks/chieko_asakawa_how_new_technology_helps_blind_people_explore_the_world?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare |
| 9:03 |
Video |
TED |
The Body |
Differences |
https://www.ted.com/talks/stella_young_i_m_not_your_inspiration_thank_you_very_much?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare |
| 9:18 |
Video |
TED |
The Self |
Stress |
https://www.ted.com/talks/sahaj_kaur_kohli_why_children_of_immigrants_experience_guilt_and_strategies_to_cope?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare |
| 9:45 |
Video |
TED |
Communication |
Conversation |
https://www.ted.com/talks/julian_treasure_how_to_speak_so_that_people_want_to_listen?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare |
| 10:18 |
Audio |
TED |
The Body |
Differences |
http://themoth.org/stories/dearest-toco |
| 10:52 |
Audio |
The Moth |
The Mind |
Memory |
http://themoth.org/stories/saying-i-love-you |
| 11:21 |
Video |
TED |
Communication |
Conversation |
https://www.ted.com/talks/celeste_headlee_10_ways_to_have_a_better_conversation?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare |
| 11:32 |
Video |
TED |
The Mind |
Sleep |
https://www.ted.com/talks/jeff_iliff_one_more_reason_to_get_a_good_night_s_sleep?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare |
| 11:49 |
Video |
Youtube |
Culture |
History |
https://youtu.be/gv5m9FLSUvY |
| 11:49 |
Video |
TED |
The Self |
Emotional Health |
https://www.ted.com/talks/naomi_shimada_tips_for_reclaiming_your_peace_of_mind_online?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare |
| 12:17 |
Video |
TED |
Business |
Employment |
https://www.ted.com/talks/emilie_wapnick_why_some_of_us_don_t_have_one_true_calling?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare |
| 12:51 |
Audio |
The Moth |
The Body |
Aging |
https://themoth.org/stories/aloha |
| 12:59 |
Audio |
The Moth |
The Mind |
Memory |
http://themoth.org/stories/deja-vu-again |
| 13:27 |
Audio |
The Moth |
The Body |
Aging |
https://themoth.org/stories/finding-esther |
| 13:41 |
Video |
Youtube |
Business |
Interviews |
https://youtu.be/OVAMb6Kui6A |
| 14:11 |
Video |
TED |
Family |
Parents and Children |
https://www.ted.com/talks/julie_lythcott_haims_how_to_raise_successful_kids_without_over_parenting?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare |
| 14:42 |
Audio |
The Moth |
Family |
Marriage |
https://themoth.org/stories/love-wins |
| 15:00 |
Audio |
NPR |
The Body |
Exercise |
https://www.npr.org/2018/12/12/676129459/get-started-exercising |
| 15:10 |
Video |
TED |
The Self |
Identity |
https://www.ted.com/talks/d_l_stewart_scenes_from_a_black_trans_life?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare |
| 16:30 |
Video |
TED |
The Mind |
Learning |
https://www.ted.com/talks/annie_murphy_paul_what_we_learn_before_we_re_born?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare |
| 16:52 |
Video |
TED |
Communication |
Listening |
https://www.ted.com/talks/ernesto_sirolli_want_to_help_someone_shut_up_and_listen?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare |
| 16:58 |
Video |
TED |
Family |
Marriage |
https://www.ted.com/talks/tiq_milan_and_kim_katrin_milan_a_queer_vision_of_love_and_marriage?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare |
| 18:11 |
Video |
TED |
The Self |
Stress |
https://www.ted.com/talks/emily_nagoski_and_amelia_nagoski_the_cure_for_burnout_hint_it_isn_t_self_care?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare |
| 19:12 |
Video |
TED |
The Mind |
Learning |
https://www.ted.com/talks/sir_ken_robinson_do_schools_kill_creativity?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare |
| 20:46 |
Video |
TED |
Communication |
Conversation |
https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare |
| 21:00 |
Audio |
TED |
Communication |
Listening |
https://www.npr.org/2021/03/08/974786825/want-to-listen-better-turn-down-your-thoughts-and-tune-in-to-others |
