{"id":187,"date":"2021-07-24T08:03:24","date_gmt":"2021-07-24T08:03:24","guid":{"rendered":"https:\/\/courses.lumenlearning.com\/suny-monroe-effectivecomm\/?post_type=chapter&p=187"},"modified":"2021-08-18T13:50:57","modified_gmt":"2021-08-18T13:50:57","slug":"exercise","status":"publish","type":"chapter","link":"https:\/\/courses.lumenlearning.com\/suny-monroe-effectivecomm\/chapter\/exercise\/","title":{"raw":"Exercise","rendered":"Exercise"},"content":{"raw":"
\r\n

Learning Objectives<\/h3>\r\n

Apply listening behaviors to improve comprehension of spoken English<\/p>\r\n

Summarize content of spoken English conversations and speeches<\/p>\r\n\r\n<\/div>\r\n\"One\r\n\r\nExercise is key to staying healthy, and an active lifestyle is important for people of ages.\u00a0 Exercise can be as simple as walking, or as intense as athletic training. Daily life, especially with a reliance on technology, does not always allow for exercise. Incorporating exercise in schools is a good way to instill healthy habits.\r\n\r\n \r\n\r\n \r\n

\r\n

key vocabulary<\/h3>\r\n

Active\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Athletic\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Encourage \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Fitness\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Habit<\/p>\r\n

\u00a0 Improve \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Incorporate\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Intense\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Lifestyle \u00a0 \u00a0 \u00a0 \u00a0 Physical<\/p>\r\n\r\n<\/div>\r\n\u2192Vocabulary Activities<\/a>\r\n

Video and audio content<\/span><\/h1>\r\n
\r\n\r\nWatch an animated video, narrated by Murat Dalkilin\u00e7, that explains why sitting is bad for your health.\r\n\r\nhttps:\/\/www.ted.com\/talks\/murat_dalkilinc_why_sitting_is_bad_for_you\r\n\r\n<\/div>\r\n
\r\n

\"Clip<\/p>\r\nListen to Maria Godoy outline ways to exercise in order to stay healthy.\r\n

When it Comes to Exercise \"All Movement Counts\"<\/a><\/p>\r\n\r\n<\/div>\r\n

\r\n\r\n\"Clip\r\n\r\nListen to Allison Aubrey describe a 22 minute workout.\r\n

Get Fit Faster<\/a><\/p>\r\n\r\n<\/div>\r\n ","rendered":"

\n

Learning Objectives<\/h3>\n

Apply listening behaviors to improve comprehension of spoken English<\/p>\n

Summarize content of spoken English conversations and speeches<\/p>\n<\/div>\n

\"One<\/p>\n

Exercise is key to staying healthy, and an active lifestyle is important for people of ages.\u00a0 Exercise can be as simple as walking, or as intense as athletic training. Daily life, especially with a reliance on technology, does not always allow for exercise. Incorporating exercise in schools is a good way to instill healthy habits.<\/p>\n

 <\/p>\n

 <\/p>\n

\n

key vocabulary<\/h3>\n

Active\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Athletic\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Encourage \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Fitness\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Habit<\/p>\n

\u00a0 Improve \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Incorporate\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Intense\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Lifestyle \u00a0 \u00a0 \u00a0 \u00a0 Physical<\/p>\n<\/div>\n

\u2192Vocabulary Activities<\/a><\/p>\n

Video and audio content<\/span><\/h1>\n
\n

Watch an animated video, narrated by Murat Dalkilin\u00e7, that explains why sitting is bad for your health.<\/p>\n