{"id":802,"date":"2016-11-27T16:37:09","date_gmt":"2016-11-27T16:37:09","guid":{"rendered":"https:\/\/courses.lumenlearning.com\/suny-monroecc-hed110\/?post_type=chapter&p=802"},"modified":"2017-09-12T14:21:15","modified_gmt":"2017-09-12T14:21:15","slug":"organic-foods","status":"publish","type":"chapter","link":"https:\/\/courses.lumenlearning.com\/suny-monroecc-hed110\/chapter\/organic-foods\/","title":{"raw":"Organic Foods","rendered":"Organic Foods"},"content":{"raw":"

Organic 101: What the USDA Organic Label Means\"File:USDA<\/h2>\r\nAmidst nutrition facts, ingredients lists, and dietary claims on food packages, \u201corganic\u201d might appear as one more piece of information to decipher when shopping for foods.\u00a0 So understanding what \u201corganic\u201d really means can help shoppers make informed choices during their next visit to the store or farmers\u2019 market.<\/span>\r\n\r\nUSDA certified organic foods are grown and processed according to federal guidelines addressing, among many factors, soil quality, animal raising practices, pest and weed control, and use of additives. Organic producers rely on natural substances and physical, mechanical, or biologically based farming methods to the fullest extent possible.\r\n\r\nProduce can be called organic if it\u2019s certified to have grown on soil that had no prohibited substances applied for three years prior to harvest. Prohibited substances include most synthetic fertilizers and pesticides. In instances when a grower has to use a synthetic substance to achieve a specific purpose, the substance must first be approved according to criteria that examine its effects on human health and the environment (see other considerations in \u201cOrganic 101: Allowed and Prohibited Substances<\/a>\u201d).\r\n\r\nAs for organic meat, regulations require that animals are raised in living conditions accommodating their natural behaviors (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones.\r\n\r\nWhen it comes to processed, multi-ingredient foods, the USDA organic standards<\/a> specify additional considerations. Regulations prohibit organically processed foods from containing artificial preservatives, colors, or flavors and require that their ingredients are organic, with some minor exceptions. For example, processed organic foods may contain some approved non-agricultural ingredients, like enzymes in yogurt, pectin in fruit jams, or baking soda in baked goods.\r\n\r\nWhen packaged products indicate they are \u201cmade with organic [specific ingredient or food group],\u201d this means they contain at least 70% organically produced ingredients. The remaining non-organic ingredients are produced without using prohibited practices (genetic engineering, for example) but can include substances that would not otherwise be allowed in 100% organic products. \u201cMade with organic\u201d products will not bear the USDA organic seal, but, as with all other organic products, must still identify the USDA-accredited certifier. You can look for the identity of the certifier on a packaged product for verification that the organic product meets USDA\u2019s organic standards.\r\n\r\nAs with all organic foods, none of it is grown or handled using genetically modified organisms, which the organic standards expressly prohibit (see \u201cOrganic 101: What Organic Farming (and Processing) Doesn\u2019t Allow<\/a>\u201d).\r\n\r\nBecoming familiar with the USDA organic label and understanding its claims empower consumers to make informed decisions about the food they purchase. While there are many marketing claims that add value to foods, consumers can be assured that USDA organic products are verified organic at all steps between the farm and the store.","rendered":"

Organic 101: What the USDA Organic Label Means\"File:USDA<\/h2>\n

Amidst nutrition facts, ingredients lists, and dietary claims on food packages, \u201corganic\u201d might appear as one more piece of information to decipher when shopping for foods.\u00a0 So understanding what \u201corganic\u201d really means can help shoppers make informed choices during their next visit to the store or farmers\u2019 market.<\/span><\/p>\n

USDA certified organic foods are grown and processed according to federal guidelines addressing, among many factors, soil quality, animal raising practices, pest and weed control, and use of additives. Organic producers rely on natural substances and physical, mechanical, or biologically based farming methods to the fullest extent possible.<\/p>\n

Produce can be called organic if it\u2019s certified to have grown on soil that had no prohibited substances applied for three years prior to harvest. Prohibited substances include most synthetic fertilizers and pesticides. In instances when a grower has to use a synthetic substance to achieve a specific purpose, the substance must first be approved according to criteria that examine its effects on human health and the environment (see other considerations in \u201cOrganic 101: Allowed and Prohibited Substances<\/a>\u201d).<\/p>\n

As for organic meat, regulations require that animals are raised in living conditions accommodating their natural behaviors (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones.<\/p>\n

When it comes to processed, multi-ingredient foods, the USDA organic standards<\/a> specify additional considerations. Regulations prohibit organically processed foods from containing artificial preservatives, colors, or flavors and require that their ingredients are organic, with some minor exceptions. For example, processed organic foods may contain some approved non-agricultural ingredients, like enzymes in yogurt, pectin in fruit jams, or baking soda in baked goods.<\/p>\n

When packaged products indicate they are \u201cmade with organic [specific ingredient or food group],\u201d this means they contain at least 70% organically produced ingredients. The remaining non-organic ingredients are produced without using prohibited practices (genetic engineering, for example) but can include substances that would not otherwise be allowed in 100% organic products. \u201cMade with organic\u201d products will not bear the USDA organic seal, but, as with all other organic products, must still identify the USDA-accredited certifier. You can look for the identity of the certifier on a packaged product for verification that the organic product meets USDA\u2019s organic standards.<\/p>\n

As with all organic foods, none of it is grown or handled using genetically modified organisms, which the organic standards expressly prohibit (see \u201cOrganic 101: What Organic Farming (and Processing) Doesn\u2019t Allow<\/a>\u201d).<\/p>\n

Becoming familiar with the USDA organic label and understanding its claims empower consumers to make informed decisions about the food they purchase. While there are many marketing claims that add value to foods, consumers can be assured that USDA organic products are verified organic at all steps between the farm and the store.<\/p>\n\n\t\t\t

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