{"id":636,"date":"2017-10-26T15:26:29","date_gmt":"2017-10-26T15:26:29","guid":{"rendered":"https:\/\/courses.lumenlearning.com\/sunynutrition\/?post_type=chapter&#038;p=636"},"modified":"2017-11-14T15:31:03","modified_gmt":"2017-11-14T15:31:03","slug":"9-3-vitamin-c","status":"publish","type":"chapter","link":"https:\/\/courses.lumenlearning.com\/suny-nutrition\/chapter\/9-3-vitamin-c\/","title":{"raw":"9.3 Vitamin C","rendered":"9.3 Vitamin C"},"content":{"raw":"<div class=\"__UNKNOWN__\">\r\n\r\nVitamin C is well-known for being a water-soluble antioxidant. Humans are one of the few mammals that don't synthesize vitamin C, making it an essential micronutrient. Other mammals that don't synthesize vitamin C include primates, guinea pigs, and other less prevalent species<sup>1<\/sup>.\r\n\r\nVitamin C's scientific names are ascorbic acid or ascorbate and the oxidized form is dehydroascorbic acid or dehydroascorbate. The structure of vitamin C is shown below.\r\n<div>\r\n\r\n[caption id=\"\" align=\"aligncenter\" width=\"621\"]<img src=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images\/wp-content\/uploads\/sites\/2569\/2017\/10\/26152524\/100000000000026D00000258B5A1886A.png\" alt=\"\" width=\"621\" height=\"600\" \/> Figure 9.31 Structure of ascorbic acid[\/caption]\r\n\r\n<\/div>\r\nWhen ascorbic acid is oxidized, it forms semidehydroascorbate (1 degree of oxidation) and then dehydroascorbate (2 degrees of oxidation). The structure of dehydroascorbic acid is shown below.\r\n<div>\r\n\r\n[caption id=\"\" align=\"aligncenter\" width=\"621\"]<img src=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images\/wp-content\/uploads\/sites\/2569\/2017\/10\/26152525\/100000000000026D00000258BA157765.png\" alt=\"\" width=\"621\" height=\"600\" \/> Figure 9.32 Structure of dehydroascorbic acid[\/caption]\r\n\r\n<\/div>\r\nThe figure below shows the reaction through which ascorbic acid can stabilize or quench 2 free radicals. The 2 circled hydrogens are lost and replaced by double bonds when ascorbic acid is oxidized to dehydroascorbic acid. Reducing dehydroascorbic acid back to ascorbic acid is the opposite reaction.\r\n<div>\r\n\r\n[caption id=\"\" align=\"aligncenter\" width=\"945\"]<img src=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images\/wp-content\/uploads\/sites\/2569\/2017\/10\/26152527\/10000000000003B1000001CA4B87C243.png\" alt=\"\" width=\"945\" height=\"458\" \/> Figure 9.33 The oxidation-reduction reaction between ascorbic acid (left) and dehydroascorbic acid (right)<sup>2,3<\/sup>[\/caption]\r\n\r\n<\/div>\r\nAscorbic acid is believed to be a part of an antioxidant network (shown below) where it is oxidized to reduce alpha-tocopherol radicals<sup>4<\/sup>. Dehydroascorbic acid can be reduced by thioredoxin reductase, a selenoenzyme, to regenerate ascorbic acid.\r\n<div>\r\n\r\n[caption id=\"\" align=\"aligncenter\" width=\"1102\"]<img src=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images\/wp-content\/uploads\/sites\/2569\/2017\/10\/26152529\/100000000000044E000001DF803A9A94.png\" alt=\"\" width=\"1102\" height=\"479\" \/> Figure 9.34 The theorized antioxidant network[\/caption]\r\n\r\n<\/div>\r\nSubsections:\r\n\r\n<a href=\"https:\/\/courses.lumenlearning.com\/suny-nutrition\/chapter\/9-31-vitamin-c-absorption-tissue-accumulation\/\">9.31 Absorption and Tissue Accumulation of Vitamin C<\/a>\r\n\r\n<a href=\"https:\/\/courses.lumenlearning.com\/suny-nutrition\/chapter\/9-32-enzymatic-functions\/\">9.32 Enzymatic Functions<\/a>\r\n\r\n<a href=\"https:\/\/courses.lumenlearning.com\/suny-nutrition\/chapter\/9-33-vitamin-c-deficiency-scurvy\/\">9.33 Vitamin C Deficiency - Scurvy<\/a>\r\n\r\n<a href=\"https:\/\/courses.lumenlearning.com\/suny-nutrition\/chapter\/9-34-vitamin-c-toxicity-linus-pauling-the-common-cold\/\">9.34 Vitamin C Toxicity, Linus Pauling, &amp; the Common Cold<\/a>\r\n\r\n<h3> <\/b><b>References &amp; Links<\/h3>\r\n\r\n1. Stipanuk MH. (2006) Biochemical, physiological, &amp; molecular aspects of human nutrition. St. Louis, MO: Saunders Elsevier.\r\n\r\n2. http:\/\/en.wikipedia.org\/wiki\/File:Ascorbic_acid_structure.png\r\n\r\n3. http:\/\/en.wikipedia.org\/wiki\/File:Dehydroascorbic_acid.png\r\n\r\n4. Packer L, Weber SU, Rimbach G. (2001) Molecular aspects of alpha-tocotrienol antioxidant action and cell signalling. J Nutr 131(2): 369S-373S.\r\n\r\n<\/div>","rendered":"<div class=\"__UNKNOWN__\">\n<p>Vitamin C is well-known for being a water-soluble antioxidant. Humans are one of the few mammals that don&#8217;t synthesize vitamin C, making it an essential micronutrient. Other mammals that don&#8217;t synthesize vitamin C include primates, guinea pigs, and other less prevalent species<sup>1<\/sup>.<\/p>\n<p>Vitamin C&#8217;s scientific names are ascorbic acid or ascorbate and the oxidized form is dehydroascorbic acid or dehydroascorbate. The structure of vitamin C is shown below.<\/p>\n<div>\n<div style=\"width: 631px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images\/wp-content\/uploads\/sites\/2569\/2017\/10\/26152524\/100000000000026D00000258B5A1886A.png\" alt=\"\" width=\"621\" height=\"600\" \/><\/p>\n<p class=\"wp-caption-text\">Figure 9.31 Structure of ascorbic acid<\/p>\n<\/div>\n<\/div>\n<p>When ascorbic acid is oxidized, it forms semidehydroascorbate (1 degree of oxidation) and then dehydroascorbate (2 degrees of oxidation). The structure of dehydroascorbic acid is shown below.<\/p>\n<div>\n<div style=\"width: 631px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images\/wp-content\/uploads\/sites\/2569\/2017\/10\/26152525\/100000000000026D00000258BA157765.png\" alt=\"\" width=\"621\" height=\"600\" \/><\/p>\n<p class=\"wp-caption-text\">Figure 9.32 Structure of dehydroascorbic acid<\/p>\n<\/div>\n<\/div>\n<p>The figure below shows the reaction through which ascorbic acid can stabilize or quench 2 free radicals. The 2 circled hydrogens are lost and replaced by double bonds when ascorbic acid is oxidized to dehydroascorbic acid. Reducing dehydroascorbic acid back to ascorbic acid is the opposite reaction.<\/p>\n<div>\n<div style=\"width: 955px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images\/wp-content\/uploads\/sites\/2569\/2017\/10\/26152527\/10000000000003B1000001CA4B87C243.png\" alt=\"\" width=\"945\" height=\"458\" \/><\/p>\n<p class=\"wp-caption-text\">Figure 9.33 The oxidation-reduction reaction between ascorbic acid (left) and dehydroascorbic acid (right)<sup>2,3<\/sup><\/p>\n<\/div>\n<\/div>\n<p>Ascorbic acid is believed to be a part of an antioxidant network (shown below) where it is oxidized to reduce alpha-tocopherol radicals<sup>4<\/sup>. Dehydroascorbic acid can be reduced by thioredoxin reductase, a selenoenzyme, to regenerate ascorbic acid.<\/p>\n<div>\n<div style=\"width: 1112px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images\/wp-content\/uploads\/sites\/2569\/2017\/10\/26152529\/100000000000044E000001DF803A9A94.png\" alt=\"\" width=\"1102\" height=\"479\" \/><\/p>\n<p class=\"wp-caption-text\">Figure 9.34 The theorized antioxidant network<\/p>\n<\/div>\n<\/div>\n<p>Subsections:<\/p>\n<p><a href=\"https:\/\/courses.lumenlearning.com\/suny-nutrition\/chapter\/9-31-vitamin-c-absorption-tissue-accumulation\/\">9.31 Absorption and Tissue Accumulation of Vitamin C<\/a><\/p>\n<p><a href=\"https:\/\/courses.lumenlearning.com\/suny-nutrition\/chapter\/9-32-enzymatic-functions\/\">9.32 Enzymatic Functions<\/a><\/p>\n<p><a href=\"https:\/\/courses.lumenlearning.com\/suny-nutrition\/chapter\/9-33-vitamin-c-deficiency-scurvy\/\">9.33 Vitamin C Deficiency &#8211; Scurvy<\/a><\/p>\n<p><a href=\"https:\/\/courses.lumenlearning.com\/suny-nutrition\/chapter\/9-34-vitamin-c-toxicity-linus-pauling-the-common-cold\/\">9.34 Vitamin C Toxicity, Linus Pauling, &amp; the Common Cold<\/a><\/p>\n<h3> <b>References &amp; Links<\/b><\/h3>\n<p>1. Stipanuk MH. (2006) Biochemical, physiological, &amp; molecular aspects of human nutrition. St. Louis, MO: Saunders Elsevier.<\/p>\n<p>2. http:\/\/en.wikipedia.org\/wiki\/File:Ascorbic_acid_structure.png<\/p>\n<p>3. http:\/\/en.wikipedia.org\/wiki\/File:Dehydroascorbic_acid.png<\/p>\n<p>4. Packer L, Weber SU, Rimbach G. (2001) Molecular aspects of alpha-tocotrienol antioxidant action and cell signalling. J Nutr 131(2): 369S-373S.<\/p>\n<\/div>\n\n\t\t\t <section class=\"citations-section\" role=\"contentinfo\">\n\t\t\t <h3>Candela Citations<\/h3>\n\t\t\t\t\t <div>\n\t\t\t\t\t\t <div id=\"citation-list-636\">\n\t\t\t\t\t\t\t <div class=\"licensing\"><div class=\"license-attribution-dropdown-subheading\">CC licensed content, Shared previously<\/div><ul class=\"citation-list\"><li>Kansas State University Human Nutrition Flexbook. <strong>Authored by<\/strong>: Brian Lindshield. <strong>Provided by<\/strong>: Kansas State University. <strong>Located at<\/strong>: <a target=\"_blank\" href=\"http:\/\/goo.gl\/vOAnR\">http:\/\/goo.gl\/vOAnR<\/a>. <strong>License<\/strong>: <em><a target=\"_blank\" rel=\"license\" href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/\">CC BY: Attribution<\/a><\/em><\/li><\/ul><\/div>\n\t\t\t\t\t\t <\/div>\n\t\t\t\t\t <\/div>\n\t\t\t <\/section>","protected":false},"author":44985,"menu_order":13,"template":"","meta":{"_candela_citation":"[{\"type\":\"cc\",\"description\":\"Kansas State University Human Nutrition Flexbook\",\"author\":\"Brian Lindshield\",\"organization\":\"Kansas State University\",\"url\":\"goo.gl\/vOAnR\",\"project\":\"\",\"license\":\"cc-by\",\"license_terms\":\"\"}]","CANDELA_OUTCOMES_GUID":"","pb_show_title":"on","pb_short_title":"","pb_subtitle":"","pb_authors":[],"pb_section_license":""},"chapter-type":[],"contributor":[],"license":[],"class_list":["post-636","chapter","type-chapter","status-publish","hentry"],"part":619,"_links":{"self":[{"href":"https:\/\/courses.lumenlearning.com\/suny-nutrition\/wp-json\/pressbooks\/v2\/chapters\/636","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/courses.lumenlearning.com\/suny-nutrition\/wp-json\/pressbooks\/v2\/chapters"}],"about":[{"href":"https:\/\/courses.lumenlearning.com\/suny-nutrition\/wp-json\/wp\/v2\/types\/chapter"}],"author":[{"embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-nutrition\/wp-json\/wp\/v2\/users\/44985"}],"version-history":[{"count":6,"href":"https:\/\/courses.lumenlearning.com\/suny-nutrition\/wp-json\/pressbooks\/v2\/chapters\/636\/revisions"}],"predecessor-version":[{"id":1771,"href":"https:\/\/courses.lumenlearning.com\/suny-nutrition\/wp-json\/pressbooks\/v2\/chapters\/636\/revisions\/1771"}],"part":[{"href":"https:\/\/courses.lumenlearning.com\/suny-nutrition\/wp-json\/pressbooks\/v2\/parts\/619"}],"metadata":[{"href":"https:\/\/courses.lumenlearning.com\/suny-nutrition\/wp-json\/pressbooks\/v2\/chapters\/636\/metadata\/"}],"wp:attachment":[{"href":"https:\/\/courses.lumenlearning.com\/suny-nutrition\/wp-json\/wp\/v2\/media?parent=636"}],"wp:term":[{"taxonomy":"chapter-type","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-nutrition\/wp-json\/pressbooks\/v2\/chapter-type?post=636"},{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-nutrition\/wp-json\/wp\/v2\/contributor?post=636"},{"taxonomy":"license","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/suny-nutrition\/wp-json\/wp\/v2\/license?post=636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}