{"id":322,"date":"2018-01-10T01:50:06","date_gmt":"2018-01-10T01:50:06","guid":{"rendered":"https:\/\/courses.lumenlearning.com\/sunyltnutrition\/chapter\/manganese-2\/"},"modified":"2019-04-19T13:42:34","modified_gmt":"2019-04-19T13:42:34","slug":"manganese-2","status":"publish","type":"chapter","link":"https:\/\/courses.lumenlearning.com\/sunyltnutrition\/chapter\/manganese-2\/","title":{"raw":"8.7 Manganese","rendered":"8.7 Manganese"},"content":{"raw":"<div class=\"textbox learning-objectives\">\r\n<h3>Learning Objective<\/h3>\r\n<ul>\r\n \t<li>Learn about the role of manganese<\/li>\r\n<\/ul>\r\n<\/div>\r\nManganese is a cofactor for enzymes that are required for carbohydrate and cholesterol metabolism, bone formation, and the synthesis of urea. The recommended intake for manganese is 2.3 mg per day for adult males and 1.8 mg per day for adult females. \u00a0Manganese deficiency is uncommon. The best food sources for manganese are whole grains, nuts, legumes, and green vegetables.\r\n\r\n<section class=\"mt-content-container\">\r\n<div class=\"mt-contentreuse-widget\">\r\n<div id=\"s7034\" class=\"mt-include\"><nav role=\"navigation\">\r\n<div id=\"section_1\" class=\"mt-section\">\r\n<h3 id=\"Contributors-7034\">Contributors<\/h3>\r\n<ul>\r\n \t<li><a class=\"link-https\" title=\"https:\/\/cms.ctahr.hawaii.edu\/hnfas2\/Undergraduate\/Food-Sciences-Human-Nutrition\/Culinology\" href=\"https:\/\/cms.ctahr.hawaii.edu\/hnfas2\/Undergraduate\/Food-Sciences-Human-Nutrition\/Culinology\" target=\"_blank\" rel=\"external nofollow noopener\">University of Hawai\u2019i at M\u0101noa Food Science and Human Nutrition Program<\/a>: Allison Calabrese, Cheryl Gibby, Billy Meinke, Marie Kainoa Fialkowski Revilla, and Alan Titchenal<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/nav><\/div>\r\n<\/div>\r\n<footer class=\"mt-content-footer\"><\/footer><\/section><footer class=\"elm-content-footer\"><\/footer>","rendered":"<div class=\"textbox learning-objectives\">\n<h3>Learning Objective<\/h3>\n<ul>\n<li>Learn about the role of manganese<\/li>\n<\/ul>\n<\/div>\n<p>Manganese is a cofactor for enzymes that are required for carbohydrate and cholesterol metabolism, bone formation, and the synthesis of urea. The recommended intake for manganese is 2.3 mg per day for adult males and 1.8 mg per day for adult females. \u00a0Manganese deficiency is uncommon. The best food sources for manganese are whole grains, nuts, legumes, and green vegetables.<\/p>\n<section class=\"mt-content-container\">\n<div class=\"mt-contentreuse-widget\">\n<div id=\"s7034\" class=\"mt-include\">\n<nav role=\"navigation\">\n<div id=\"section_1\" class=\"mt-section\">\n<h3 id=\"Contributors-7034\">Contributors<\/h3>\n<ul>\n<li><a class=\"link-https\" title=\"https:\/\/cms.ctahr.hawaii.edu\/hnfas2\/Undergraduate\/Food-Sciences-Human-Nutrition\/Culinology\" href=\"https:\/\/cms.ctahr.hawaii.edu\/hnfas2\/Undergraduate\/Food-Sciences-Human-Nutrition\/Culinology\" target=\"_blank\" rel=\"external nofollow noopener\">University of Hawai\u2019i at M\u0101noa Food Science and Human Nutrition Program<\/a>: Allison Calabrese, Cheryl Gibby, Billy Meinke, Marie Kainoa Fialkowski Revilla, and Alan Titchenal<\/li>\n<\/ul>\n<\/div>\n<\/nav>\n<\/div>\n<\/div>\n<footer class=\"mt-content-footer\"><\/footer>\n<\/section>\n<footer class=\"elm-content-footer\"><\/footer>\n\n\t\t\t <section class=\"citations-section\" role=\"contentinfo\">\n\t\t\t <h3>Candela Citations<\/h3>\n\t\t\t\t\t <div>\n\t\t\t\t\t\t <div id=\"citation-list-322\">\n\t\t\t\t\t\t\t <div class=\"licensing\"><div class=\"license-attribution-dropdown-subheading\">CC licensed content, Shared previously<\/div><ul class=\"citation-list\"><li>Maganese. <strong>Authored by<\/strong>: Allison Calabrese, Cheryl Gibby, Billy Meinke, Marie Kainoa Fialkowski Revilla, and Alan Titchenal. <strong>Provided by<\/strong>: University of Hawai&#039;i at Manoa. <strong>Located at<\/strong>: <a target=\"_blank\" href=\"http:\/\/pressbooks.oer.hawaii.edu\/humannutrition\/chapter\/manganese\/\">http:\/\/pressbooks.oer.hawaii.edu\/humannutrition\/chapter\/manganese\/<\/a>. <strong>License<\/strong>: <em><a target=\"_blank\" rel=\"license\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/4.0\/\">CC BY-NC-SA: Attribution-NonCommercial-ShareAlike<\/a><\/em><\/li><li>Manganese. <strong>Authored by<\/strong>: Medical LibreTexts Contributors. <strong>Provided by<\/strong>: LibreTexts. <strong>Located at<\/strong>: <a target=\"_blank\" href=\"https:\/\/med.libretexts.org\/Courses\/Sacramento_City_College\/SCC%3A_Nutri_300_(Coppola)\/Chapters\/8%3A_Water_and_Minerals\/8.7%3A_Trace_Minerals\/8.04H%3A_Manganese\">https:\/\/med.libretexts.org\/Courses\/Sacramento_City_College\/SCC%3A_Nutri_300_(Coppola)\/Chapters\/8%3A_Water_and_Minerals\/8.7%3A_Trace_Minerals\/8.04H%3A_Manganese<\/a>. <strong>License<\/strong>: <em><a target=\"_blank\" rel=\"license\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/4.0\/\">CC BY-NC-SA: Attribution-NonCommercial-ShareAlike<\/a><\/em><\/li><\/ul><\/div>\n\t\t\t\t\t\t <\/div>\n\t\t\t\t\t <\/div>\n\t\t\t <\/section>","protected":false},"author":44985,"menu_order":20,"template":"","meta":{"_candela_citation":"[{\"type\":\"cc\",\"description\":\"Maganese\",\"author\":\"Allison Calabrese, Cheryl Gibby, Billy Meinke, Marie Kainoa Fialkowski Revilla, and Alan 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