There are a lot of different facets of health, but physical health is the base of everything else—if your body isn’t healthy, then everything else—mental, emotional, and sexual health—starts to fall apart. Watch these students talk about how they incorporate healthy living into their lives:

You can view the transcript for “College Smart: Healthy Student, Healthy Life” here (opens in new window).

Take the time to think about how you can employ healthy habits in your life. Can you think of easy changes you can make today?