An illustration shows a person’s upper torso. An arrow on the left begins at the person’s chest and curves around to point inside the head; inside the curve of the arrow are the words “intrinsic motivation (from within)” and three bullet points:
- Autonomy
- Mastery
- Purpose
An arrow on the right begins in empty space and curves to a point inside the head. Above the arrow are the words “extrinsic motivation (from outside)” and three bullet points:
- Compensation
- Punishment
- Reward
