{"id":106,"date":"2019-03-15T21:23:22","date_gmt":"2019-03-15T21:23:22","guid":{"rendered":"https:\/\/courses.lumenlearning.com\/wm-organizationalbehavior\/?post_type=chapter&#038;p=106"},"modified":"2024-04-24T23:05:21","modified_gmt":"2024-04-24T23:05:21","slug":"why-it-matters-managing-stress-and-emotions","status":"publish","type":"chapter","link":"https:\/\/courses.lumenlearning.com\/wm-organizationalbehavior\/chapter\/why-it-matters-managing-stress-and-emotions\/","title":{"raw":"Why It Matters: Managing Stress and Emotions","rendered":"Why It Matters: Managing Stress and Emotions"},"content":{"raw":"<h2>Why learn how to manage stress and emotions?<\/h2>\r\nSusan\u2019s quality control team doubled in size when her peer was laid off in a company downsizing event. Now Susan\u2019s team is responsible for the quality of all items produced in her home manufacturing plant, and she\u2019s been tapped to lead a quality team for the manufacturing facility 250 miles away, too.\r\n\r\n<img class=\"alignright wp-image-137\" src=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images\/wp-content\/uploads\/sites\/4052\/2019\/03\/15220428\/25677176162_d1fcdfbb08_k-1024x684.jpg\" alt=\"two people working at a computer \" width=\"400\" height=\"267\" \/>Susan is a single mother of two who can\u2019t afford to lose her job, but finding an overnight sitter for her school-aged children when she travels to the other facility is almost impossible. Susan\u2019s manager has resisted her suggestion that they promote a local quality manager at the other facility to help her keep an eye on production without the necessary travel. Her cell phone is constantly abuzz with calls and text messages, and she\u2019s finding it hard to schedule family time into her day.\r\n\r\nSusan is experiencing chronic and persistent stress, and she\u2019s not alone. Chances are that she, like other workers on whom increasing demands have been placed, will cave under the pressure and suffer a breakdown. Or she\u2019ll become too sick to work, or burn out, or leave the company while she still has her mental and physical health. No matter what the result, organizations will pay handsomely in terms of lost productivity, health care costs and more.\r\n\r\nWorkplace stress costs organizations money, and companies that can manage that stress through organizational changes, savvy management and employee support will be more successful than those who don\u2019t. Understanding stress, where it comes from, and the levers managers can pull to alleviate it can make a huge difference to an organization\u2019s productivity and profitability.","rendered":"<h2>Why learn how to manage stress and emotions?<\/h2>\n<p>Susan\u2019s quality control team doubled in size when her peer was laid off in a company downsizing event. Now Susan\u2019s team is responsible for the quality of all items produced in her home manufacturing plant, and she\u2019s been tapped to lead a quality team for the manufacturing facility 250 miles away, too.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-137\" src=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images\/wp-content\/uploads\/sites\/4052\/2019\/03\/15220428\/25677176162_d1fcdfbb08_k-1024x684.jpg\" alt=\"two people working at a computer\" width=\"400\" height=\"267\" \/>Susan is a single mother of two who can\u2019t afford to lose her job, but finding an overnight sitter for her school-aged children when she travels to the other facility is almost impossible. Susan\u2019s manager has resisted her suggestion that they promote a local quality manager at the other facility to help her keep an eye on production without the necessary travel. Her cell phone is constantly abuzz with calls and text messages, and she\u2019s finding it hard to schedule family time into her day.<\/p>\n<p>Susan is experiencing chronic and persistent stress, and she\u2019s not alone. Chances are that she, like other workers on whom increasing demands have been placed, will cave under the pressure and suffer a breakdown. Or she\u2019ll become too sick to work, or burn out, or leave the company while she still has her mental and physical health. No matter what the result, organizations will pay handsomely in terms of lost productivity, health care costs and more.<\/p>\n<p>Workplace stress costs organizations money, and companies that can manage that stress through organizational changes, savvy management and employee support will be more successful than those who don\u2019t. Understanding stress, where it comes from, and the levers managers can pull to alleviate it can make a huge difference to an organization\u2019s productivity and profitability.<\/p>\n\n\t\t\t <section class=\"citations-section\" role=\"contentinfo\">\n\t\t\t <h3>Candela Citations<\/h3>\n\t\t\t\t\t <div>\n\t\t\t\t\t\t <div id=\"citation-list-106\">\n\t\t\t\t\t\t\t <div class=\"licensing\"><div class=\"license-attribution-dropdown-subheading\">CC licensed content, Original<\/div><ul class=\"citation-list\"><li>Why It Matters: Managing Stress and Emotions. <strong>Authored by<\/strong>: Freedom Learning Group. <strong>Provided by<\/strong>: Lumen Learning. <strong>License<\/strong>: <em><a target=\"_blank\" rel=\"license\" href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/\">CC BY: Attribution<\/a><\/em><\/li><\/ul><div class=\"license-attribution-dropdown-subheading\">CC licensed content, Shared previously<\/div><ul class=\"citation-list\"><li>wocintech stock - 34. <strong>Authored by<\/strong>: WOCinTech Chat. <strong>Provided by<\/strong>: Flickr. <strong>Located at<\/strong>: <a target=\"_blank\" href=\"https:\/\/flic.kr\/p\/F81eTQ\">https:\/\/flic.kr\/p\/F81eTQ<\/a>. <strong>License<\/strong>: <em><a target=\"_blank\" rel=\"license\" href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/\">CC BY: Attribution<\/a><\/em><\/li><\/ul><\/div>\n\t\t\t\t\t\t <\/div>\n\t\t\t\t\t <\/div>\n\t\t\t <\/section>","protected":false},"author":17,"menu_order":1,"template":"","meta":{"_candela_citation":"[{\"type\":\"original\",\"description\":\"Why It Matters: Managing Stress and Emotions\",\"author\":\"Freedom Learning Group\",\"organization\":\"Lumen Learning\",\"url\":\"\",\"project\":\"\",\"license\":\"cc-by\",\"license_terms\":\"\"},{\"type\":\"cc\",\"description\":\"wocintech stock - 34\",\"author\":\"WOCinTech Chat\",\"organization\":\"Flickr\",\"url\":\"https:\/\/flic.kr\/p\/F81eTQ\",\"project\":\"\",\"license\":\"cc-by\",\"license_terms\":\"\"}]","CANDELA_OUTCOMES_GUID":"1c518de2-08dc-4f2f-b256-af84dafabd4c","pb_show_title":"on","pb_short_title":"","pb_subtitle":"","pb_authors":[],"pb_section_license":""},"chapter-type":[],"contributor":[],"license":[],"class_list":["post-106","chapter","type-chapter","status-publish","hentry"],"part":28,"_links":{"self":[{"href":"https:\/\/courses.lumenlearning.com\/wm-organizationalbehavior\/wp-json\/pressbooks\/v2\/chapters\/106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/courses.lumenlearning.com\/wm-organizationalbehavior\/wp-json\/pressbooks\/v2\/chapters"}],"about":[{"href":"https:\/\/courses.lumenlearning.com\/wm-organizationalbehavior\/wp-json\/wp\/v2\/types\/chapter"}],"author":[{"embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/wm-organizationalbehavior\/wp-json\/wp\/v2\/users\/17"}],"version-history":[{"count":6,"href":"https:\/\/courses.lumenlearning.com\/wm-organizationalbehavior\/wp-json\/pressbooks\/v2\/chapters\/106\/revisions"}],"predecessor-version":[{"id":1570,"href":"https:\/\/courses.lumenlearning.com\/wm-organizationalbehavior\/wp-json\/pressbooks\/v2\/chapters\/106\/revisions\/1570"}],"part":[{"href":"https:\/\/courses.lumenlearning.com\/wm-organizationalbehavior\/wp-json\/pressbooks\/v2\/parts\/28"}],"metadata":[{"href":"https:\/\/courses.lumenlearning.com\/wm-organizationalbehavior\/wp-json\/pressbooks\/v2\/chapters\/106\/metadata\/"}],"wp:attachment":[{"href":"https:\/\/courses.lumenlearning.com\/wm-organizationalbehavior\/wp-json\/wp\/v2\/media?parent=106"}],"wp:term":[{"taxonomy":"chapter-type","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/wm-organizationalbehavior\/wp-json\/pressbooks\/v2\/chapter-type?post=106"},{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/wm-organizationalbehavior\/wp-json\/wp\/v2\/contributor?post=106"},{"taxonomy":"license","embeddable":true,"href":"https:\/\/courses.lumenlearning.com\/wm-organizationalbehavior\/wp-json\/wp\/v2\/license?post=106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}