{"id":552,"date":"2015-11-02T16:05:06","date_gmt":"2015-11-02T16:05:06","guid":{"rendered":"https:\/\/courses.candelalearning.com\/zelixcst110\/?post_type=chapter&p=552"},"modified":"2015-11-02T20:05:26","modified_gmt":"2015-11-02T20:05:26","slug":"intrapersonal-communication-and-self-study-guide","status":"web-only","type":"chapter","link":"https:\/\/courses.lumenlearning.com\/zelixcst110v2\/chapter\/intrapersonal-communication-and-self-study-guide\/","title":{"raw":"Intrapersonal Communication and Self Study Guide","rendered":"Intrapersonal Communication and Self Study Guide"},"content":{"raw":"

Self-concept<\/strong> overall idea of who we think we are. It is developed through our interactions with others and through social comparison that allows us to compare our beliefs and behaviors to others. <\/span><\/p>\r\n

Looking glass self<\/strong> explains that we see ourselves reflected in other people\u2019s reactions to us and then form our self-concept based on how we believe other people see us. <\/span><\/p>\r\n

Social Comparison Theory<\/strong> states that we describe and evaluate ourselves in terms of how we compare to other people based on two dimensions:\r\nsuperiority\/inferiority (attractiveness, intelligence, athletic ability, and so on) similarity\/difference. <\/span><\/p>\r\n

Self-esteem<\/strong> refers to the judgments and evaluations we make about our self-concept; more specifically an evaluation of the self; general and specific elements <\/span><\/p>\r\n

Self-Efficacy<\/strong> refers to the judgments people make about their ability to perform a task within a specific context<\/span><\/p>\r\n\"Illustration<\/a>\r\n

Self-discrepancy theory<\/strong> states that people have beliefs about and expectations for their actual and potential selves that do not always match up with what they actually experience <\/span><\/p>\r\n

The actual self<\/strong> consists of the attributes that you or someone else believes you actually possess <\/span><\/p>\r\n

The ideal self<\/strong> consists of the attributes that you or someone else would like you to possess The ought self<\/strong> consists of the attributes you or someone else believes you should possess. <\/span><\/p>\r\n

Self-presentation<\/strong> is the process of strategically concealing or revealing personal information in order to influence others\u2019 perceptions. <\/span><\/p>\r\n

Self-serving self-presentation<\/strong> entails behaviors that present a person as highly skilled, willing to challenge others, and someone not to be messed with. <\/span><\/p>\r\n

Prosocial self-presentation<\/strong> entails behaviors that present a person as a role model and make a person more likable and attractive. <\/span><\/p>\r\n

Intrapersonal communication<\/strong> is communication with oneself using internal vocalization or reflective thinking; triggered by some internal or external stimulus; takes place only inside our heads <\/span><\/p>\r\n

Internal vocalization<\/strong>, or talking to ourselves, can help us achieve or maintain social adjustment. <\/span><\/p>\r\n

We also use \u201cself-talk\u201d to let off steam, process emotions, think through something, or rehearse what we plan to say or do in the future. <\/span><\/p>\r\n

Here is a fun example of Intrapersonal Communication from a Seinfeld episode <\/span><\/p>\r\nhttps:\/\/youtu.be\/2aMISACsgXQ\r\n

\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n
<\/th>\r\nDefinition<\/th>\r\nChangeable?<\/th>\r\nExample<\/th>\r\n<\/tr>\r\n<\/thead>\r\n
Attitudes<\/td>\r\nLearned predispositions to a concept or object<\/td>\r\nSubject to change<\/td>\r\nI enjoyed the writing exercise in class today.<\/td>\r\n<\/tr>\r\n
Beliefs<\/td>\r\nConvictions or expressions of confidence<\/td>\r\nCan change over time<\/td>\r\nThis course is important because I may use the communication skills I am learning in my career.<\/td>\r\n<\/tr>\r\n
Values<\/td>\r\nIdeals that guide our behavior<\/td>\r\nGenerally long lasting<\/td>\r\nEffective communication is important.<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<\/div>\r\n

\u00a0\u00a0<\/span><\/span><\/p>\r\n\r\n

Key Terms <\/span><\/h2>\r\n