{"id":113,"date":"2015-11-09T23:30:30","date_gmt":"2015-11-09T23:30:30","guid":{"rendered":"https:\/\/courses.candelalearning.com\/zelixsdv100\/?post_type=chapter&#038;p=113"},"modified":"2015-11-09T23:30:30","modified_gmt":"2015-11-09T23:30:30","slug":"videos-stress-management","status":"publish","type":"chapter","link":"https:\/\/courses.lumenlearning.com\/zelixsdv100xmaster\/chapter\/videos-stress-management\/","title":{"raw":"Videos: Stress Management","rendered":"Videos: Stress Management"},"content":{"raw":"<a href=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images-archive-read-only\/wp-content\/uploads\/sites\/1230\/2015\/11\/03013734\/filmstrip-33429_1280.png\"><img class=\"alignleft wp-image-24\" src=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images-archive-read-only\/wp-content\/uploads\/sites\/1230\/2015\/11\/03013734\/filmstrip-33429_1280-300x216.png\" alt=\"Clip art of film strip\" width=\"213\" height=\"153\" \/><\/a>Click on the link below to access Student Lingo, a collection of interactive presentations for NOVA students.\r\n\r\nSelect <strong>\"Stress Management Techniques\"<\/strong> under Personal Management. You will be prompted to enter your first and last name before viewing.\r\n\r\nInformation about how to access transcripts for Student Lingo is included in the video, and is also available in our course syllabus.\r\n<ul>\r\n\t<li><a href=\"https:\/\/www.studentlingo.com\/nvcc\" target=\"_blank\">Student Lingo, gateway to \"Stress Management Techniques\" presentation<\/a><\/li>\r\n<\/ul>\r\n&nbsp;\r\n\r\nThe following short videos offer additional strategies to reduce stress:\r\n\r\nhttps:\/\/youtu.be\/DLE1tXwre9Q\r\n\r\n&nbsp;\r\n\r\nhttps:\/\/youtu.be\/xOpZU320v5E\r\n\r\n&nbsp;","rendered":"<p><a href=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images-archive-read-only\/wp-content\/uploads\/sites\/1230\/2015\/11\/03013734\/filmstrip-33429_1280.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-24\" src=\"https:\/\/s3-us-west-2.amazonaws.com\/courses-images-archive-read-only\/wp-content\/uploads\/sites\/1230\/2015\/11\/03013734\/filmstrip-33429_1280-300x216.png\" alt=\"Clip art of film strip\" width=\"213\" height=\"153\" \/><\/a>Click on the link below to access Student Lingo, a collection of interactive presentations for NOVA students.<\/p>\n<p>Select <strong>&#8220;Stress Management Techniques&#8221;<\/strong> under Personal Management. You will be prompted to enter your first and last name before viewing.<\/p>\n<p>Information about how to access transcripts for Student Lingo is included in the video, and is also available in our course syllabus.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.studentlingo.com\/nvcc\" target=\"_blank\">Student Lingo, gateway to &#8220;Stress Management Techniques&#8221; presentation<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>The following short videos offer additional strategies to reduce stress:<\/p>\n<p><iframe loading=\"lazy\" id=\"oembed-1\" title=\"Stress relief tips and exercises - How to relieve stress\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/DLE1tXwre9Q?feature=oembed&#38;rel=0\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" id=\"oembed-2\" title=\"Ten Tips for Stress Management\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/xOpZU320v5E?feature=oembed&#38;rel=0\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n\n\t\t\t <section class=\"citations-section\" role=\"contentinfo\">\n\t\t\t <h3>Candela Citations<\/h3>\n\t\t\t\t\t <div>\n\t\t\t\t\t\t <div id=\"citation-list-113\">\n\t\t\t\t\t\t\t <div class=\"licensing\"><div class=\"license-attribution-dropdown-subheading\">CC licensed content, Original<\/div><ul class=\"citation-list\"><li>College Success Skills. <strong>Authored by<\/strong>: Kim Burkle, Christy Jensen, and Jessie Zahorian. <strong>Provided by<\/strong>: Extended Learning Institute of Northern Virginia Community College. <strong>Located at<\/strong>: <a target=\"_blank\" href=\"http:\/\/eli.nvcc.edu\/\">http:\/\/eli.nvcc.edu\/<\/a>. <strong>License<\/strong>: <em><a target=\"_blank\" rel=\"license\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/4.0\/\">CC BY-NC-SA: Attribution-NonCommercial-ShareAlike<\/a><\/em><\/li><\/ul><div class=\"license-attribution-dropdown-subheading\">CC licensed content, Shared previously<\/div><ul class=\"citation-list\"><li>Image of film. <strong>Authored by<\/strong>: ClkerFreeVectorImages. <strong>Located at<\/strong>: <a target=\"_blank\" href=\"https:\/\/pixabay.com\/en\/filmstrip-film-frames-camera-film-33429\/\">https:\/\/pixabay.com\/en\/filmstrip-film-frames-camera-film-33429\/<\/a>. <strong>License<\/strong>: <em><a target=\"_blank\" rel=\"license\" href=\"https:\/\/creativecommons.org\/about\/cc0\">CC0: No Rights Reserved<\/a><\/em><\/li><\/ul><div class=\"license-attribution-dropdown-subheading\">All rights reserved content<\/div><ul class=\"citation-list\"><li>Stress relief tips and exercises - How to relieve stress. <strong>Authored by<\/strong>: Howdini. <strong>Located at<\/strong>: <a target=\"_blank\" href=\"https:\/\/youtu.be\/DLE1tXwre9Q\">https:\/\/youtu.be\/DLE1tXwre9Q<\/a>. <strong>License<\/strong>: <em>All Rights Reserved<\/em>. <strong>License Terms<\/strong>: Standard YouTube License<\/li><li>Ten Tips for Stress Management. <strong>Authored by<\/strong>: guidetostress. <strong>Located at<\/strong>: <a target=\"_blank\" href=\"https:\/\/youtu.be\/xOpZU320v5E\">https:\/\/youtu.be\/xOpZU320v5E<\/a>. <strong>License<\/strong>: <em>All Rights Reserved<\/em>. <strong>License Terms<\/strong>: Standard YouTube License<\/li><\/ul><\/div>\n\t\t\t\t\t\t <\/div>\n\t\t\t\t\t <\/div>\n\t\t\t <\/section>","protected":false},"author":277,"menu_order":2,"template":"","meta":{"_candela_citation":"[{\"type\":\"original\",\"description\":\"College Success Skills\",\"author\":\"Kim Burkle, Christy Jensen, and Jessie Zahorian\",\"organization\":\"Extended Learning Institute of Northern Virginia Community College\",\"url\":\"http:\/\/eli.nvcc.edu\/\",\"project\":\"\",\"license\":\"cc-by-nc-sa\",\"license_terms\":\"\"},{\"type\":\"cc\",\"description\":\"Image of film\",\"author\":\"ClkerFreeVectorImages\",\"organization\":\"\",\"url\":\"https:\/\/pixabay.com\/en\/filmstrip-film-frames-camera-film-33429\/\",\"project\":\"\",\"license\":\"cc0\",\"license_terms\":\"\"},{\"type\":\"copyrighted_video\",\"description\":\"Stress relief tips and exercises - 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