Overview
Nutritional Health covers eight topics:
- Nutritional Guidelines; Carbohydrates, Fats and Proteins
- Myths and Misconceptions regarding Nutrition
- Ethnic Foods
- Dietary Supplements
- Body Composition and Metabolic Rate
- Diet and Weight Control
- Obesity
- Eating Disorders
Objectives
- List the dietary guidelines for Americans
- List the health risks of obesity
- Describe eating disorders