![icon of a stopwatch](https://s3-us-west-2.amazonaws.com/courses-images/wp-content/uploads/sites/2025/2017/07/10205220/stopwatch.png)
The Lifetime Fitness and Wellness textbook contains nine chapters—roughly two weeks per chapter for a 16-week semester (with Chapters 1 and 2 only lasting a week each).
The Lifetime Fitness and Wellness textbook contains nine chapters—roughly two weeks per chapter for a 16-week semester (with Chapters 1 and 2 only lasting a week each).