It is only in sorrow bad weather masters us; in joy we face the storm and defy it.
—Amelia Barr, author
LEARNING OBJECTIVES
By the end of this section, you will be able to:
- Describe mental health basics and strategies for improving mental health
- Describe depression
- Describe eating disorders
- Describe anxiety disorders
- Identify suicide warning signs and resources for further information about mental health issues
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