Click on the link below to access Student Lingo, a collection of interactive presentations for NOVA students.
Select “Stress Management Techniques” under Personal Management. You will be prompted to enter your first and last name before viewing.
Information about how to access transcripts for Student Lingo is included in the video, and is also available in our course syllabus.
The following short videos offer additional strategies to reduce stress:
Candela Citations
CC licensed content, Original
- College Success Skills. Authored by: Kim Burkle, Christy Jensen, and Jessie Zahorian. Provided by: Extended Learning Institute of Northern Virginia Community College. Located at: http://eli.nvcc.edu/. License: CC BY-NC-SA: Attribution-NonCommercial-ShareAlike
CC licensed content, Shared previously
- Image of film. Authored by: ClkerFreeVectorImages. Located at: https://pixabay.com/en/filmstrip-film-frames-camera-film-33429/. License: CC0: No Rights Reserved
All rights reserved content
- Stress relief tips and exercises - How to relieve stress. Authored by: Howdini. Located at: https://youtu.be/DLE1tXwre9Q. License: All Rights Reserved. License Terms: Standard YouTube License
- Ten Tips for Stress Management. Authored by: guidetostress. Located at: https://youtu.be/xOpZU320v5E. License: All Rights Reserved. License Terms: Standard YouTube License