Videos: Stress Management

Clip art of film stripClick on the link below to access Student Lingo, a collection of interactive presentations for NOVA students.

Select “Stress Management Techniques” under Personal Management. You will be prompted to enter your first and last name before viewing.

Information about how to access transcripts for Student Lingo is included in the video, and is also available in our course syllabus.

 

The following short videos offer additional strategies to reduce stress: