Provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student's level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living.
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Cover Image: "Hypertension." Authored by: stevepb. Located at: https://pixabay.com/photos/hypertension-high-blood-pressure-867855/. Content Type: CC Licensed Content, Shared Previously. License: CC0: No Rights Reserved.
Lumen Learning provides a simple, supported path for faculty members to adopt and teach effectively with open educational resources (OER). Read more about what we do.